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  1. Bettypcw

    STS first time!

    Hi friends! Still sore, and cranky and crabby to boot. I pulled out many Cathes before finally settling on one, but unenthusiastically.:confused: Ended up doing the cardio-only premix of LICircuit, then a premix of YR, which is just the stretch/flexibility piece that I need. I didn't...
  2. Bettypcw

    STS first time!

    Hi everyone, Loved reading all the posts. Jean, I'm so sorry about your dog! You never know though. With lots of love... And coconut oil. Feed her some with her food. I will find the testimonials in my book and type it up for you. I too laughed at your description of being on the floor...
  3. Bettypcw

    STS first time!

    Good morning! I definitely have UB and ab doms!:D Not unbearable or anything. Just nice! Missy, you look amazing! Zuzka looks too hardcore for me! I'm veering away from anything that looks like it'll pound my body. Marie, Shutterfly is very addictive! I enjoyed putting my Italy album...
  4. Bettypcw

    STS first time!

    Hi girls! Another perfect 10 day! Sublime! Missy! Thank you so much for such a detailed explanation of zucchini 101! It was sooo thoughtful of you! I am going to cut and paste and save it. I don't know if I'll ever be that experienced, but you never know.;) I did notice white powdery...
  5. Bettypcw

    STS first time!

    Good morning gals, Monday does come fast! Soooo sleepy when alarm goes off! Carolyn, thanks!:D My sentiments exactly! Colleen, when using weights in BB, do you recommend 2# or 3#? I was wondering, do you think I can get any or some results just using Leah's 3 dvds? (UB is 44 mins.) Think...
  6. Bettypcw

    STS first time!

    Hello, my friends, What a perfect 10 day! Absolutely dreamy. Made crepes for brunch. Did laundry and yardwork. Carolyn, :eek:what is up with Cuda?? (I just happened to see your pics of him in your album from last year.) Did he learn those bad habits from the kennel? Is he exacting revenge...
  7. Bettypcw

    Prettier Lashes!

    Loved reading everyone's results! Has anyone had vision changes? I really want to try this but I'm going through aging eyes (difficulty reading up-close) and am afraid they might worsen. Those of you who don't get through Rx, where do you buy? Thanks! Betty
  8. Bettypcw

    STS first time!

    Omg, Carolyn, we must have watched the same episode of Touch last night! I am still in tears thinking about it! I am also angry!!! We also dvr it and just started watching the season a few weeks ago. We still have several left.
  9. Bettypcw

    STS first time!

    Hi girls, Today was gorgeous! I like it a bit cool. A light jacket or sweater is perfect. We did yardwork, and I also put in 30 mins on bike. It's great to want to get 10K steps in a day. I used to be motivated like that, but now I hardly bother!:o Mary, I agree about Intensity. I...
  10. Bettypcw

    STS first time!

    Hi everyone, Gorgeous day today! Colleen, no Fitbit, but BB UB is on its way. Finally! I'll get it tomorrow! Do you have that one? The dvd? (I did wear a pedometer for 2-3 yrs, obsessively, not forgetting a day!) On oatmeal, the night before, I boil 4 oz of water, turn it off, and pour...
  11. Bettypcw

    STS first time!

    Good morning, girls! Glad you're back, Carolyn! Just finished CF and Stretch Max, which I sorely needed (pun!). Bbl
  12. Bettypcw

    STS first time!

    Not much going on. Just did errands on a nice, sunny, coolish spring day. Mary, nice going on DM. It is a tad too long! 60 mins would be better. And for going out on a walk yesterday, since it hit the 70s. How odd that no one wants to walk with you.:confused: Missy, it's so nice your...
  13. Bettypcw

    STS first time!

    Carolyn, safe travels home!
  14. Bettypcw

    STS first time!

    Hi all, Just got back from a walk. Wow, the sun is warm! Yesterday, raw and 40s, today warm and 60s. I should say that I did TTM Extreme. 500 cals, baby!;) Colleen, my oatmeal has (ready for this?): pumpkin seeds, pecans (or almond slivers), chia, coconut oil, dried mulberries, goji...
  15. Bettypcw

    STS first time!

    TTM was killer!!! I am drenched!!! And pooped!!! Making oatmeal now...
  16. Bettypcw

    STS first time!

    Where is everyone?? Well, I did 10 miles on the bike. Get this: in the afternoon. While watching a movie. Best case scenario.;)
  17. Bettypcw

    STS first time!

    Good morning, gals. I'm eating my loaded oatmeal right now. Outside, it is dark with misty showers. Sooo sleepy.:confused: Everyone, don't worry about weight gain. We have proven and shown we're a dedicated bunch! Just enjoy life and your desserts:D. Mary, I've been so lazy that I...
  18. Bettypcw

    STS first time!

    Marie! Winter storm watch for tonight??:confused:
  19. Bettypcw

    STS first time!

    I did Boot Camp. It has been a long time. There is a lot of core and oblique work! And weights, and cardio... Mary, I considered BM2 (it is really fun) but couldn't stomach the thought of all that jumping on the step! I've never done the 90 mins! It's killer! I guess I am Cathe burned...
  20. Bettypcw

    STS first time!

    Hmmm, not sure what to do. Not feeling like Cathe lately.... Maybe one of her oldies...
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