Hi all,
Just got back from a walk. Wow, the sun is warm! Yesterday, raw and 40s, today warm and 60s.
I should say that I did TTM Extreme. 500 cals, baby!;)
Colleen, my oatmeal has (ready for this?): pumpkin seeds, pecans (or almond slivers), chia, coconut oil, dried mulberries, goji...