Search results

Mine shipped yesterday. $11.99 on Amazon and I got free shipping! Can't wait to try it!

Great post, Elaine. Thanks for sharing.

It's annoying not to be able to take calcium in the morning. Ideally, calcium and magnesium should be taken in small doses 3x per day, but the best I can do is 2x per day because of the thyroid meds. Also remember to take the thyroid meds in the morning at least a half hour before you eat...

Thanks interesting, Clarissa. I guess my TSH of 1.84 is pretty good. Amazing that you were ever at 52! Glad to hear you're back to normal. :) ETA: If it makes either of you feel any better, I have no problem losing weight as long as I watch what I eat. In fact, in the last few years I've...

I'm inclined to say "sure", but then I didn't gain any weight before I was treated. But I'm going to say "sure" anyway. The thyroid hormones are intended to get you back to normal, and once you're back to normal, you're in the same position re weight loss as you would be if you weren't hypo...

I really like some of her workouts, and really dislike others. Get Ripped and Get Ripped & Chiseled are very good in my opinion, but Slim & Lean and Ripped to the Core aren't enjoyable. I'll check out the clip.

You know, I would write to her privately. I would tell her that you respect her privacy and her reasons for quitting, etc., and that you are a professional and prefer to keep things on a professional level, but that in a service business your reputation is all you have, and that if she makes...

Interesting thread, Laura. Great post, Amy. Everywhere you look, magazines, television networks, newspapers, books, advertisements are throwing information at the general public about how to be "healthy". We Cathletes love it. We know what works and what's hogwash. It's a hobby for us...

Me too Beavs! I sure wish the world worked that way. Gayle, you're probably right.

It's good for your health and helps you control your weight. So, feel guilty no more! :D

I've noticed that too. The more sleep I get, the less I weigh, although I don't know if that means I'm losing fat. What do you feel guilty about?

Can anyone compare her workouts to the barefoot cardio one by Ellen Barrett? More or less intense/mindless?

I've always believed in sleeping my way to the top. Or at least sleeping my way into a size small top. ;)

I'm enabled too. I'm buying it today. :D

The Sleep Challenge: http://www.huffingtonpost.com/arianna-huffington/sleep-challenge-2010-wome_b_409973.html

Okay, Clare, I just finished In a Strange City and downloaded Girl with the Dragon Tatoo to my Kindle. Can't wait to start reading it! :)

Speaking of feet, I assume the WO is appropriate for those of us with two left feet? In other words, the steps are simple, right?

Thanks very much for posting your review, Ann. I took a look at the workout on Collage, and the reviews were all very enthusiastic. I never would have guessed from looking at the clip that this WO could get your heart rate up there, but the reviews state that it does. Funny, but one of the...

Since the job changed on you, you should be eligible for unemployment. Good luck finding a more suitable position!

Absolutely! Weekends are my time to rejuvenate. I gets lots of sleep and exercise. I try to get enough sleep during the week, but I rarely have enough energy to exercise. Monday evening is the only time I have enough energy to exercise, and then I usually have DOMS from the weekend, so I...