Search results

Kathryn, I hope you enjoy your Thai lunch!...

Thanks Barbara!! I went to my local Walmart and they had one! It is by Gold's Gym, adjustable from 1lb up to 20lb in 1lb increments...

Hi Deborah...I have run for about 30 years. I also cross train. I feel most injuries have something to do with age too, as when I turned 40 they started!! But I also feel cross training can help you avoid some injuries as in high impact versus low impact. Weight training can also strengthen the...

Brandi, Linda, and Jo, thanks, I do appreciate the marathon good wishes too...:) Carola...thanks, you are a sweetie...:) Amy...thanks...Carrot Cake is my favorite!! Laurie...Thank you for your kind words...:)...clink backatcha! Janie...thanks...:)...love the cool cake... Liann, Adina, and...

Thanks Christine for starting this...:D Thanks to all of you ladies. It is so sweet to come here and see this...It made my day. I feel pretty darn good for 50 and cannot wait to run my 13th marathon!!!

I COMPLETELY agree with Christine. As one of those joggers you probably HATE....let's see... 1. I have been chased by a small dog that jumped up on my leg as I ran, I did not know until I got home he had bit me. I had to call the owner (Yeah, he was not leashed) to find out if he had his...

Sounds like you had a great B-Day dinner Gayle!!! February B-Days are so cool....:D

I am starting March 9th. I decided to wait until after my marathon...:) I have been doing my 1RM's though and this program looks AWESOME!!! I have done some of the Ab Circuits and really like the new exercises and even...yes...the planks!!

Hi laneygirl, not Cathe, but I have done a few marathons....:) I am doing one on March 1st and even though I have received STS I decided it would be way to crazy to try and incorporate it into marathon training now. I will begin my rotation after the marathon as I will cut my running way back...

I completely agree!!

WOW...what a nail biter!!!! Congrats to the

Jackie...DH and I will be watching the SB at home. I am sure the commercials will be great!! Enjoy church today... Wendy..glad you are loving your rotation although CLX might just win you out...:D Brighton...Have a good time at church today. The run went well..:)..I am looking forward to the...

What an awesome description of your 1st 5K Heather!!! On a job well done!!!

I 2nd the Polar F6. I have had it for a couple of years and love it. This site has good HRM prices and info: http://www.heartratemonitorsusa.com/

Good morning cheetahs Brighton..LOL about things "moving along" for DH...they can be such babies sometimes! I love crashing on the couch for movies!! I am only doing the ab work from STS right now. I won;t start a rotation until after the marathon. I still have to do all my 1RM's...:)...

I made this version tonight and it was great!!! From the Cooking Light Magazine: Spinach-and-Mushroom Lasagna 1 (8-ounce) package uncooked lasagna noodles 1 teaspoon olive oil 7 cups sliced mushrooms (about 2 (8-ounce) packages) 3 cups sliced shiitake mushroom caps (about 2 (3 1/2-ounce)...

Good Morning Cheetahs Laura...Sounds like you are enjoying your Garmin. Way to go on the 8 miles today. Do you have ITB issues on both legs?? Don't feel bad about walking during a long race. I have done it myself many times...:) Brighton..Glad to hear DH is okay! So happy the foot is getting...

I did the No equipment one too. I really liked this one. I saw a couple of moves from other workouts (one from 4DS as I remember). A-Jock, as I remember, you are a fan of planks? There are planks in this and one plank move I had not seen..:)...I also enjoyed the supermans at the end...

Amy, I always knew Carolyn was a cool lady....and now I see one awesome sister...

Well, it could be something to do with my signature...But YES, I will be watching the Superbowl. I really like both teams, so I am hoping for a good game, no injuries and no bad calls!!! Nancy..How very cool for your nephew. I am a big Fitzgerald fan myself and jealous your nephew got to keep...