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Yes Missy, enjoy your time off! Carolyn, hope you rolled away your aches and pains. I slept horribly last night. Lots of stressors at work, and of course they keep me up at night. So I did Flex Train this morning but I had to cut out the middle because I wanted to do abs and didn't have...

How I wish today were Friday! Took a rest day today. Carolyn, I know I tried FT when it first came out and enjoyed it, but haven't done it in a while. Think I will do it tomorrow.

Betty, Happy Birthday!!!! Enjoy your special day!

Hello Ladies! I have been going for a 3 mile walk every day at lunch, the weather is so beautiful I just have to take advantage of it. Sounds like we are due for some rain after today. No issues with the leg workouts I have been doing, which is good news. I'll keep adding things in a bit at...

Hi Everyone! What a beautiful weekend it turned out to be! Oldest dd had a race yesterday in Lowell, and younger dd has her end of season volleyball picnic today, and at one point it looked like all would be cancelled. I did XT Legs this morning, I had to modify a few things but overall got...

Good Morning! This morning was Legs&Glutes. There are only a couple of exercises on that one that I can't/won't do, like one-legged deadlifts, so I definitely have made hamstring progress. Last night I did a few upper body stretches from the Lastics dvd. As I did them I could feel my upper...

Have a great trip Betty! Is ds1 gone for the summer then? Much colder today, I went for a walk at lunch and it started drizzling too. My hair just can't take that! Is 24 a new show? I never watched the old one. This afternoon is just dragging.... Carolyn, what did you get with your Mom?

Hello! I did CSS this morning and then went for a walk at lunch. Felt like summer! Sounds like it will all change tomorrow. We have peepers in our area as well, and when we first moved here I thought they were bugs, not frogs! Betty are you leaving tomorrow? How long will you be there? I...

Happy Mother's Day! I hope you are all out enjoying this beautiful day. Oldest dd had a regatta so we went to first race in the morning, and then the rest of us went to Rockport and poked around. Beautiful but so hot!

Good morning! I had planned to take a rest day today because I was so tired last night, but I woke up on my own at the usual time so I got up and did CSS. It seems a little lighter in the morning so that probably did it. I had PT on Tues., and she said if I can walk 3 miles without pain...

Hi ladies! I have been getting out most days for a nice 2 or 3 mile walk. I really enjoy being outside. And this morning I did Legs&Glutes. DD's diabetes is ok. We had a rough week or 2 where her levels were really high and we couldn't get them to come down. When they are high she turns...

Morning ladies! I am up early for dd's volleyball tournament - last one. I did BS Ch,B&Sh yesterday and I have doms this morning. I haven't done that one in months and I have done STS and gym styles in between, so I am surprised about the doms. Must be good to shake things up. So Sr. prom...

Omg, Carolyn, that is so scary! That thought always frightens me, that we do all we can to protect our kids, but we have no control over what others do. Something needs to happen to that boy's parents. Colleen, good to hear from you. Good luck with the move, and I hope they figure out what...

Good morning! What a dreary day, I want to crawl back under the covers! I did TBT Upper from LIS this morning. That is quite a change from gym styles, and I enjoyed it. Carolyn, I am so glad ds is feeling better, how yucky. We had a nice day in Newburyport. It was a little chilly but we...

Happy Friday! I am taking today off, we are planning a trip to Newburyport to poke around and have lunch. They still have sports practice this am and I am hoping they finish early. I can't get to my morning workout yet because dd has a friend sleeping over and they sleep where I workout. Oh...

Betty, you did it, yay!

Good morning! Betty I hope you are up and working out this morning! That was how I switched to morning workouts, I realized there were too many interruptions later in the day and it was the only time I could get it done. I had to take a rest day today. I had some minor gum surgery yesterday...

Happy Easter! Betty, do not get discouraged! I have felt the same way with my hamstring, not making progress and reading too much on the internet and feeling like it will never get better. But I think we have to adjust our expectations and realize it may take a lot longer than we would like...

Happy Friday! Girls are off today and next week, I am working. I did CSS this morning, felt great! I am finding relief for my hip by rolling it on a tennis ball. I was so cold yesterday, I made a fire when I got home. Betty, your list of suspects will change with each episode. I really...

Almost forgot, I made it to dd's softball game in time to see her pitch! She has never pitched before (and needs to work on it quite a bit), but I was so proud of her! And I also spoke to her coach, she is actually more concerned about the diabetes than we are and is very aware of the signs...