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Hello Everyone! I took yesterday off as all my girls were home from school. I know oldest dd was home this weekend because her bed was slept in, but otherwise we did not see much of her. We did all go out to dinner Sunday night, but the rest of the weekend was coming and going for her, seeing...

Quick Hello! I really haven't been myself this week either. I took dd to Joslin monday, her diabetes is ok but other things are going on, very stressful. Anyway, I think that wiped me out because I have not been able to work out at all this week. I have just felt wiped out. On a positive...

Good morning! Yucky day so far. Happy Anniversary Carolyn! Any special plans? I pulled out muscle endurance this morning and did upper body and abs. I am going to lay off lower body for a while and try to do my PT exercises. I have not used a barbell in a while and I could tell, my...

Good morning! I had planned a rest day today, my hip/glute area are really sore, but I ended up not sleeping well anyway. Too many thoughts racing around my head. I looked at those plyo pics, I don't think I can do those. I hate to buy dvds I am not going to do, and there seem to be more of...

Yes, this will take some time to get used to the new look. Carolyn, I am so envious of you! I would have loved to go to the Cape this weekend. This morning I did the cardio from S&G, and then stretching from Lastics. I clearly need to do more in that dept, my muscles were trembling. Jean I...

Just got back from apple picking - it is so hot out! Not fall-like at all. We checked in advance and the apple place we always go to is almost out of apples, so we figured we'd better go today. Now I need to drink a gallon of water to cool down. This would have been a perfect weekend to go...

Good morning! Rest day today, just too tired this morning. You ladies are absolutely right about my blah feeling, I am missing dd and don't know how to fill the gap. My girls don't have school today either, but I have to get one to practice this morning at 6:50, not much of a break for her...

Good morning, I've been feeling kind of blah lately so haven't come on to post. Don't know what's going on. And my hamstring is bothering me again, I think I pushed too hard and I haven't been doing my exercises. It seems like it never completely healed. Carolyn I can't even imagine the pain...

Good morning! I'm glad to hear I am not the only one having trouble this morning, it was so dark I dragged myself out of bed and did XT Bis and Tris. It felt like the middle of the night! Carolyn, so sorry about your insomnia, I know how that feels, and it can ruin the day. Seems like fall...

A little too chilly today, my house is really cold! I did XT Ch-B-Sh and core 1 this morning. I hate insurance, I don't think anyone (except Missy) understands what is covered and what is not. Oldest dd is doing well. I had not heard from her since last weekend so I texted her and she...

Having an online meeting during lunch. Trying to pay attention, would rather be outside. I was too tired to work out this morning. It is so dark. Last night we had open house at the HS. My DH is traveling this week so I tried to make it to as many classes as I could. Betty I didn't know...

Betty I can read that through fb. Sounds like we will find out more in the newsletter this week. Marie, how great that you found someone who works out to Cathe. I have mentioned Cathe to other people, and no one has ever heard of her. People also seem to think you can't get a good workout at...

Hello! I did not mean to be absent for so long, just very busy. Yesterday was so hot, and we had friends over in the afternoon for a cookout. Then all of a sudden it got dark and the skies opened and everything was drenched, we didn't even have time to get everything inside. And the rain...

This humidity is gross! So sticky. DD is off to a good start. We got her room set up, and had to run out for a few things and grab some lunch. Her roommate is from CA, and her parents are staying til Monday, but unfortunately she kept going off with her parents to do things. DD wanted to...

I have been in meetings all day, no time for lunch even never mind going outdoors. I really miss walking at lunch but hopefully I can get back to it next week. I did some of Athletic training this morning, it was condensed so I could help the girls get ready for the bus. I am taking tomorrow...

Hello! Big project kickoff at work this week, so I have even less time than usual. And the first day of school today! Oldest dd was nice and drove her sisters to school this morning, so they had some extra time. I did a shortened version of Legs&glutes today, I did something to aggravate...

TGIF indeed! So yesterday I went for a walk at lunch, and I stopped at the grocery store on my way back to pick up a few things. I guess I got carried away because I pushed the cart of my bags outside and then realized I didn't have my car. So I had to walk 3/4 of a mile with 4 heavy grocery...

Hello! I have been seriously stressing out about all this back to school stuff. High School sports are starting already and there is a mandatory meeting tonight, then actual tryouts the rest of the week. School doesn't officially start until next wed, why do sports have to start so early...

I have really not been in the mood to work out lately. I don't know if it is because it is so much darker in the morning or what. Maybe I need more structure. I'm thinking about doing the 30 day xtrain strength rotation. Carolyn, I hate this whole MB thing, for selfish reasons of course. I...

I made time to come to the forums this morning and then could not get on either. Must still be sorting things out. Been super busy. It was my girls' bd last week, then my bd, and we went to the cape for the weekend. Sat. was the most gorgeous day I remember in a long time, just perfect. I...