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    OMG!!OMG!!! I'm on the Cardio Coach page

    Hey Nan, High Five to you and Vlah....love those red shoes!!!:D Therese
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    Layoff Tips??

    Have you thought about going to your boss and confronting him with what you are thinking?? I would explain just like you told us and I bet you will get your answer real quick just by his facial reaction. That is what I would do....but I'm not one to keep my mouth shut when it comes to things...
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    weights for kids?

    I read before that weights at that age are too young that there bones are not fully developed yet...as long as he active at this age that all I would do. I would not start any weights with my son till he is about 16 years old. Both my kids drink protein shakes...I don't see anything wrong with...
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    Toys...do you remember......

    I loved my bike with the banana seat :D...it was hot pink with the white basket on the front....they should bring that back.... Laura, Love Raggedy Ann and Andy....funny story I am a twin and we got these for Christman and I got Raggedy Ann and my sister got Andy and she was so upset that...
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    Inspired by Liann...Post Your Favorite Joke

    :D:D:D:D These are all so good..... :p Therese
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    The Ultimate Contraversy! Are you...

    Liann :p Absolutely love the pictures!!! I love both but tend to favor dogs because I can't stand the dreaded cat box Therese
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    STS 3.5 SUMMER LADIES:6/21-6/27

    Morning Cathy and Melissa....no I wish I was going to NYC to meet Cathe :confused: but tomorrow my DD has a softball game that I don't want to miss. I hope to one day go to her gym and meet them maybe with the other Tri-States. Her gym is about 3 1/2 hours from my house so doable if I can get...
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    STS 3.5 SUMMER LADIES:6/21-6/27

    Hey Melissa and Cathy, Well I did Disc 3 last night legs.....oh my DOMS DOMS DOMS... I was tried when I was doing it and I went a little heavy than I did the first time I did STS and my heart rate was really up there. Today my buns are talking to me. I am on the road traveling (sales) so...
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    Can I brag? :)

    Jealous Jealous Jealous :p Enjoy that walk for all of us ;) that don't have it. Therese
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    June 30th: My last cigarette!!!

    GO Chris GO...:D we are all behind you cheering you on. When my hubby quit he woke up in the morning feeling much better and his sense of smell and taste increased as well. Therese
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    My dog has a crazy in his head!

    Nan, You always make me Laugh with your stories :D....I like that saying "you got crazy in your head" may have to borrow that one ;) Therese
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    So I have finally kicked the soda habit...

    Hi Five Jennifer, You will see a weight reduction just by giving up the soda and that bloated feeling. Only drink water now, occasional glass of wine ;) ok maybe "2" Therese
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    What do you wake up to?

    I have an inner alarm clock...have not used a real alarm clock in years. The only time I set an alarm is if I have to get up early and catch a flight in the morning. Therese
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    STS 3.5 SUMMER LADIES:6/21-6/27

    Hey Ladies, Do you mind if I jump in?? Took a month off and I am starting STS again. Did Disc 1 last night...I forgot how many pushup there where :confused: but I did more than when I started the first time ;). This time I am going to do a six month version. What is everyone else doing...
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    Hey Cathe :O)

    Nice too read you :D....thanks for STS looking for to STS Cardio :o I think ;) Therese
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    So? What the heck were Cathe's big announcements?

    Jerry, You are just too funny :D:p Therese
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    Cathe, just thought I'd share this with you

    Kristen, Too Cute! :D Therese
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    Any advice for a stay-at-home mom?

    Just wanted to send good vibes to all you SAHM!!!! You have a ton more skills than you think don't sell yourself short... I really think Temp Agencies are the way to go....employer get a chance to see how you work without having to take a gambling and hiring you out right...it's like test...
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    How much to give for graduation?

    Hey Nan, So with you it hard to know. I gave my nephew who we never see but once in a blue moon $100 for graduation...but I think $50 is more than fine. I did $100 because a few years back that is what I gave his sister so I did not want him to feel bad otherwise with things the way they are...
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    Ideas for Graduation Present

    Money...Money....Money but if you feel that to blah....understand....get a laundry hammer and fill with goodies...snack...popcorn, coffee or tea, soups, advil for those late night studying of course ;) (couldn't possible be for that morning after partying to much) towels, lotions, maybe a roll...
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