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<-- just read yesterdays <-- thread <-- just HAD to reply :) <-- congrats to Amelia for going for the Assoc degree <-- thinks Healthcare Admin is a wise choice <-- thanks Nancy for her very kind, wise, understanding and gentle reponse to <--'s post <-- gives FN big squishy thank-you hug...

<-- waves good morning to OAL <-- is jealous of Catherine's lazymax :P <-- hope ^ enjoys it <-- wonders what Shelley is up to today <-- is working but only 8 hours :D <-- had a very nice talk with <--'s boss about schedule and other work stuff <-- left work quite happy and feeling...

OH my gosh! I'm so excited!!! Looks like I'll need to quit my job so I have time to play on the new website and do STS. :+ :P Totally awesome! Many thanks, Cathe and Crew!

Good morning, BFLers! It's a new day for me. I finally got tired of standing under the depression cloud, and made the very wise choice last night to work on a craft project. Doing that almost always pulls me out of the funk. I think I figured out my knee problem. I believe the soreness...

<-- waves GM <-- is only partly awake <-- is a depression funk again <-- feels weight of world on <-- shoulders <-- thinks everything just feels at least a little off in <-- life right now <-- really dislikes being a grown up sometimes <-- feels disappointed in self b/c <-- thought was <--...

Morning! I'm still struggling with a few things emotionally and mentally, but I'm truly making an effort to honor and love myself instead of sabotating myself. I've got 3 healthy BFL meals packed and ready to eat for my work day. I'm out of the loop here...I'm sorry. I'll do my best to get...

Here's a third vote for Stephanie! Unfortunately, I've missed the last 2 episodes and that's not counting tonight's new one. *sigh* Luckily they re-run them like crazy so I'm sure to catch up soon. ;)

Awesome, thanks! :) Looking forward to your review...

Awesome thread!! Thanks for asking the question, Laura..and thanks to all who answered! I've found this thread to be very helpful for me right now... only I'm MUCH farther than 6 pounds from my goal weight. :P

<-- waves good evening, yeah that's right evening, to all :P <-- has been busy and lazy today :7 <-- got 4 new tires at Costco and feels much safer in <--'s car now <-- regrets that it took so much of <--'s weekend though <-- is working tonight for co-worker <-- can't decided whether to...

How cool is it to be part of a survey for an article?! :) 1. Yes! 2. B 3. C 4. B 5. A 6. n/a I do all my weight workouts at home. A couple years ago I belonged to a gym- for the first time in my life. Let me add here that I've been working out with Cathe- cardio and weights- for 4...

Shana, thanks for having the courage to ask these questions! I've been wondering myself for quite awhile... :P

Here, here!! That's what I've been screaming too! :D I'm a bridesmaid in my sister's wedding in a month, and I live in south Florida. Somehow that's supposed to equate to a fabulous and even tan. HA! I've got this weird farmer's tan-like thing happening with my arms from driving with the windows...

<-- waves GM to the OAL <-- fell asleep really early and now gets the reward of being up and at 'em early while feeling well rested ;) <-- loves the STS clip tooooooo <-- hopes Shelley and Catherines's work day goes very well <-- thanks Shelley for the ra-ra yesterday <-- feels well...

Good morning all! Whooooweeee Kathy! Way to kick start your day! Great job! 5 miles in under an hour is completely and totally awesome! ^5! Thanks to awesome support and encouragment of these forums I'm feeling much more confident and gung-ho! I even did a workout after work...

That's awesome, Jerry! It's great to have a partner that actively supports a healthy lifestyle with you! :)

Thanks, gang!! You all made me smile, laugh, feel inspired and a lot less lonely!! *group hug*

Whoohooo! How cool is this????? :D

LMAO! Thanks, Shellers!! Your cheer song will ring in my ears all week! ;)

Congrats, A-Jock! *beep beep*