Search results

The past few years I've been getting soft bulges on the sides of my neck right above the collar bone but they have been getting bigger with the weight lifting I've been doing with weights and barbell on your dvds. I asked my doctor about them but she said she had never seen anything like them...

Thanks, Anne, mine is where the stomach pushes up into the chest area and the pain does go away eventually so I always try to live a normal life and lift whatever I need to but I was hoping there might be some exercises to make that area stronger so I wouldn't hurt it so often. Is this where...

I am fairly strong for a woman and have a hiatal hernia that I never pay attention to until I lift something the wrong way above my waist or something too heavy . I can do all the weights in all your dvds that I have. Some days they don't bother me and other days they do . Can you suggest...