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  1. mamads

    Squeeze - first impression

    It said on Collage Video that a medicine ball could be used but I think I would prefer something softer myself. Darlene
  2. mamads

    Who buys Muscle Fitness for Her magazine?

    I used to have a subscription for it and really enjoyed it but they stopped the subscription and you can only buy it at some stores. I really miss it and looked forward to receiving it. Darlene
  3. mamads

    Collarbone area/shoulder achiness?

    I've had this problem the past year also and sometimes my bra strap feels like it's killing me too :-( . Please let us know what your doctor suggests for you to do. It might help all of us. Darlene
  4. mamads

    Hi everyone and please pray for my son

    His admitting he has a problem is winning half the battle. Your prayers and support are a tremendous help to him. I will keep both of you in my prayers. I would like to suggest that the best thing for you would be to go to Alanon meetings, at least once a week if possible . You will learn so...
  5. mamads

    O/T Stainless Steel Cookware

    I also have stainless steel cookware and I found out that you need to make sure the inside of the cookware is flat because if it isn't then everything sticks. Mine has a circular ridge a little bit larger than a dc or dvd and supposedly helps drain the fat off the food you're cooking (it does)...
  6. mamads

    O/T Stainless Steel Cookware

    I used to have the problem of the teflon wearing off and two years ago my husband bought me a three pan set of teflon fry pans and the directions said to never use anything like pam to spray on before using. I have never used pam in these pans but use a little light olive oil and my pans still...
  7. mamads

    allwildgirl/Shelly Thanks for the cookbook

    Could I get a copy too please? TIA. Darlene [email protected]
  8. mamads

    New Cathe Catalog Suggestions!

    I would like to see the amount of weights you are using plus the weight on the barbell}( . This would give us a better idea of wht to have handy. I love all your new workouts:)
  9. mamads

    DVD Replacement Update – Nov 21st

    Thanks so much for keeping us informed and for all the hard work you've done to perfect the new dvds. You all deserve some time off and hope you all have a great Thanksgiving with family, friends and loved ones!
  10. mamads

    Log Sheets: B&G, BM2

    Please,I would like a copy also. TIA. Darlene [email protected]
  11. mamads

    Cathe Compendium

    Carole, Does this include the new workouts that are coming out or will you let us know if you do them then? TIA. Darlene >Jenn...you have mail...:)
  12. mamads

    Excel spreadsheets for Cathe weight workouts?

    Could I have a copy also? [email protected] TIA. Darlene
  13. mamads

    How old are you Cathe' fans?

    I turned 63 in July and am still going strong and hope to continue to:D
  14. mamads

    Butts & Guts

    Help please! How do you find the updates on the blog? TIA. Darlene
  15. mamads

    Real or fake dvd?

    Thanks Kathryn because I've always wondered how people could tell. It looks like they would have problems also with the dvd cases not looking the same in some way.
  16. mamads

    Real or fake dvd?

    How can you tell if a dvd is real or a burnt off one or fake? TIA.
  17. mamads

    Smoke Free 2 Weeks Today.

    Congratulations and keep up the great work. I was a 2 1/2-3 pack smoker for 30 years and now I haven't had one for over 17 years. Take care of each day and the days will take care of the years. You have the worst part of it over with so hang in there! My daughter-in-law says if her...
  18. mamads

    Cathe Compendium

    Could I have a copy also? TIA. Darlene at [email protected]
  19. mamads

    Bulges on sides of my neck

    Thanks for your suggestions. I will give them a try. My bulges seem to me to be in the trapezius area. I think my doctor wasn't concerned is because they are soft and not hard like a cancer lump would probably be. I have almost all your dvds and love all of them. One of the things I...
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