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RE: Overweight Pre-Teen Niece, Any Suggestions to help ... Rather than have her lose weight, I think it would be best for her to maintain the same weight while her body grows. It will still involve eating less, but it's much easier than trying to lose weight. The sad thing for overweight...

Maybe you need to leave some cardboard boxes for your dog to play with during the day when you're gone. Sounds like he needs something to entertain him. Glad the DVDs were not damaged.

I use Charlene Prickett for cardio that's low impact but vigorous, though not as vigorous as Cathe. I do Pilates when I don't want to lift heavy weights. Edited to add. I also enjoy Gilad. He's kinda like Cathe lite:)

Different rings have differing amounts of resistance. Generally the more expensive ones are made of steel and have greater resistance. I wouldn't buy the top of the line unless you plan on using it a lot. I think the Stott and the Balanced Body ones are the toughest to use.