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Hope you are feeling better. Got my workout in after work. It was Upper Body Elite. I went to bed early but now I can't sleep. Hopefully I can go back to sleep soon otherwise I won't be getting up to get my workout in. That means I will probably repeat the whole same cycle tonight.

Yesterday was Off Day Stretch. It's a 30 minute stretching dvd. Today I start over with week two so it was X Trainer. Today's workout wiped me out. I was sweating like crazy. Still trying to get the hang of the foot work of the agility sections so I'm not even going as hard as they are in the...

Today was the Championship DVD. Each week with Asylum 2 you do this DVD and the fit test at the end to see how you are improving. I now know I have a lot of room for improvement compared to their crew, lol. Nice and sweaty workout. Glad to hear no weird dreams. I'm used to them. My dh thinks...

Ended up meeting some friends after work so no I didn't get a workout in. I did sleep better though so I did get in my today's workout. It was Back and 6 pack Ab. Good job on your work outs. Hope you sleep better too. Jean

Glad to here your DH found a job. Sorry that he has to get up so early. I thought my getting up at 4 was bad. Saturday I did Power Legs. Yesterday was a rest day. I'm hoping to get my workout in tonight. I couldn't sleep again last night so I didn't make myself get up a 4 and tried to get a...

Another month has gone by. Christmas will be here before we know it. Yesterday for me was XTrainer and today was Upper Body Elite. Looks like Asylum is all about mixing your weights with Cardio bursts. Let's hope my body responds. I am getting better at the foot work at least. Finally found the...

Well I guess I am going to make up for not working out since Friday. I got Shawn T's Asylum 2 yesterday. So today I did the agility tutorial and the warm up. I do not have Asylum 1, so learning the agility moves took me awhile and I ended up running out of time to do the full first workout...

Didn't sleep well at all last night so I did not work out this morning. Hopefully tonight will be better. Jean

Oh my gosh that's cold for so early in the season. Today I did Power Intervals 2. If wasn't very hard. But then again that's what I thought about Power Intervals 1 and I was very sore the next day. Tonight we went to a concert and saw Gary Sinise and the Lt. Dan Band. I think it is so cool...

This morning over slept, but I forced myself to workout tonight. I know a shocker for me, but I'm really trying to be consistent. I did Rev It Up Cardio. It had some good moves that felt like they really worked the core. Our temperatures are dropping tonight. Suppose to be 46 in the morning...

Nice job finishing up CLX. Yesterday ended up being a rest day. I was really tired and slept in. Today was Fire Up Your Abs. It looks like it should be a fairly easy workout, but I felt exhausted through the the whole thing. Maybe I am still lacking from sleep. It is made up of 3 rounds of...

We have seen the Total Driving Experience advertise around here and other places, (Disney and Daytona) but I had never done it. So it was cool to have the opportunity to do it here at Texas Motor Speedway. I had been to an Indy car race there once so it was neat to be behind the scenes and on...

Today I got up and did the fit test for RevAbs, just to see where I'm at. And then I did Mercy Abs. As for the drivers, they weren't introduced to us. I think they are like training and test drivers, not active racing professionals. The speedway has a program call Total Driving Experience...

Nice, getting your workout in at the office. And yes those pushups take a lot of strength and coordination, which I do not have. I'm sure I will always be doing the modifications. Wednesday for me was Plyocide. Yesterday I didn't get a workout in, but my heart got a great workout due to...

I'm not a fan of Yoga, but I know I should do it. I am very stiff so I am hoping if I get more consistent with it, I will get more flexibility. This morning I started the second phase of P90X2. It was Chest Back and Balance. It was a workout made up of all kinds of push-ups and pulls ups. I...

Woke up this morning and was still feeling a little sore so I opted for X2Yoga. I still can't do the whole thing through, so I did about 30 minutes of it. And it helped loosen things up a bit. Jean

It rained last night here, but today was nice so I went out for a 4 mile walk/jog. Felt good, but now my hip hurts. Sometimes, I feel, I'm falling apart, lol. Jean

Yesterday I got in X2 Core. Today so far only managed a short walk with the dog and some laundry before work. Trying to maintain my eating. I didn't do too bad this week. Nice job on your workouts. How's that new grandbaby doing? I bet he is precious. Hope you have a nice weekend. Jean

Lorrie, You hit it right on the head, hopefully my head. I so needed to hear this. Not that I haven't heard it before, but for me, I allow myself to push the proper kind of thinking of "food for fuel" to the far recesses of my mind. Even when I do get frustrated enough to "do something", it only...

Wow, this week is going by fast. Monday I did Balance and Power ( a lot of functional type compound exercises). Yesterday slept in again so I made sure I got up this morning to get a work out in. Today was Plyocide. It was suppose to be X Core, but I wanted a good carido workout. I will fit X...