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I went to my first one in 05 and didn't know anyone except 1 person who I had "met" on the weight watchers forum. We met in person for the first time the day of the Roadtrip. Since then I have attended several and have truly met some wonderful people who are now great friends. Don't let being...

Today was Burn Sets Chest, Back and Core. It went by pretty fast. Hope I'm not too sore tomorrow. My tris were still sore last night from last week's work out.

Good Luck with Texas experience. Hope it all works out for you. Jean

Today I did Bi's and Tri's too. I was total amazed at some of the weights Cathe use. I don't think I will ever be able to got that heavy (or ever really want to go that heavy). I bet your gs is getting so cute. When you move, how far from them are you going to be? I know that will be hard if...

How did you like Cardio Blast Legs? I did that one this morning. I liked it a lot. I skipped a couple of the cardio blasts because I didn't allow enough time to do the whole workout, but wanted to get in all the weight segments. Eating has been better this week. Now if I can keep it up. Jean

You are doing great getting your workouts in. I managed to get up this morning and I tried Turbo Fire HIIT. It was nice and short and a lot of fun. Hope the meeting with the realtor went well. Jean

Heat usually helps mine. I have one of those buckwheat neck pillows you heat in the microwave.

Lorrie, partially yes. It used to be when I would be very good with my eating, I would see changes start to show within 2 weeks. Clothes fitting better, feeling better, etc. The last few months, not so much. Over the past couple of months, I have gained a few pounds which I often do, but this...

Has anyone tried or researched Amberen for perimenopausal/menopausal weight gain and other symtoms? As I get closer to 50, my body is taking on a life of it's own. It is not responding to the regular dietary and exercise changes that have worked in the past. I know there is probably little...

Finding the right product and color for you can be tricky and a matter of what you like. Some of my friends use the mousse style colorants, but I do not like them. I have tried several different products over the years and now use Excellance by L'Oreal almost exclusively. My roots show very...

Today I went outside for a walk/jog. It didn't feel that cold to my body, but my lungs took a little while to get used to the air. I ended up going 3 miles. It felt good to be outside. Hope you have a nice weekend. Jean

I love that BBC show. Haven't seen it in a while. Always makes me smile.

Great job on your workouts. This morning I did Supercuts. I liked it a lot but it kicked my butt. I did the hip thrust challenge at the end. hope I don't feel it too much tomorrow. Glad the moving prep is going well. I always joke with my dh that we should pretend like we are moving so we can...

I'm not off to a good start this week work out wise. Just haven't felt well. Today I had headaches off and on. Several girls at the office are sick and I hope I'm not getting sick too. At least eating has been pretty good. Hopefully I can get in a workout tomorrow. How's the moving prep going?

Besides some DOMS from spinning, I wanted to offer a word of caution. When first starting to spin or cycle you may (more than likely WILL) experience some pain from sitting on the seat. The pain will be in the area near your pelvic floor bones. The pain is temporary and goes away in a day or...

Today was Tabatacise 1 & 2. Lots of jumping in this one. I thought I was going to get a break from all that jumping now that I'm done with Asylum 2, but no. Yesterday's eating was way off. Today I am trying to reign it back in. Hope you have a good weekend. Jean

If anyone is looking to join a check-in for the new year to help with accountability or support, feel free to check out "Challengers - Challenge yourself" over on the "Check-In and Challenges" forums. As the title states, this check-in is to challenge yourself. You can do any workout program...

My first challenge of the year is to get back to a routine with exercising. Due to the holidays, I have really slacked off and need to focus on making sure to make time for exercising. To support these workout efforts I need to also challenge myself to eating better. Implement the mentally of...

Well it's a new year. Time to challenge yourself and see what you can accomplish. Whether it be fitness challenges or food challenges or life challenges, let's set some goals, makes some commitments and support each other in the process. Here's to making 2013 a great year!

Glad you had a good Christmas. Hope you had a good New Year's Eve too. I do not know where the time has gone. Hopefully now that the holidays are behind us I can get back to a routine. I guess I need to start a new thread since it is now January. Do you think I should post an invite over in...