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Nicole, The treadmill either has iFit Live (which requires a separate purchase of a module), an SD slot for iFit cards, or an input for iFit via your computer which is the oldest technology. So the newer treadmills will have iFit Live, the 3 years or younger treadmills will probably have...

I've listened to some great audio books that I can recommend. I usually get "unabridged" so it's just as good as reading it, right? (he,he!) 1) Racing in the Rain - It's told through the eyes of a dog. A heartbreaking, funny, touching story about a dog and his owner who is a race car...

WooHOO! Cathe is the only instructor that I have the entire collection of....(and I have hundreds of DVDs). ***now where is that embarrassed emoticon when you need him, lol. I'll never trade or sell them either because then she'd post a kick@ss rotation and I'd be missing that DVD (he,he!)...

Oh my, I thought it was your belly button! :D

I also use the iFit cards with my incline trainer (FreeMotion) that I bought from Costco last fall. The cards change the incline and speed for you and have "canned" Jillian phrases. Each card usually has 24 workouts on it. When you put the card in and "scroll" through the workouts the maximum...

Thanks Chris! This was delicious! I used light cream and light butter. Then I sliced the chicken breast up (and placed it over 1/2 cup of brown rice) before spooning a little cream sauce over everything. Mmmmm.....even my 19 yr old loved it. :D

Hi Travis! I find that trailrunning takes more concentration. You'll be watching out for rocks, roots, bushes, etc. so you'll have to keep your attention more focused. Your time may be a bit slower as well (especially if it's a single track trail and you're behind *and* in front of other...

Thanks Chris! I tried on a pair of 12 oz. and 14 oz. gloves at Sports Authority and think I'll go with the 14 oz. in pink. :D Great to hear that you don't need wraps....I think I'll give it a try without them and see how it feels. I can't wait to fill up my Wavemaster, get my gloves, and...