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  1. copwife

    Tracey Staehle announces "Walking Strong" workout!!

    RE: Tracey Staehle announces I don't think so. I wouldn't be able to hear the tv over my treadmill anyway.
  2. copwife

    A Lesson in Perspectives/Cats and Dogs

    very funny!
  3. copwife

    BSN

    Not Jess, but I'll give you my opinion;-) I don't like the cinn. roll either, but the chocolate fudge pudding...omg, I love it! Also the chocolate coconut one and the whipped vanilla are verrrry yummy.:P I have to say, I also tried this in my oatmeal, one word- ickkk! It was not for me.
  4. copwife

    Best mp3 download sites??

    Excellent link, thank you. :)
  5. copwife

    Multiple cats

    We have 3 cat's 3 litter boxes. I have also heard 1 litter box/cat.
  6. copwife

    Best mp3 download sites??

    If you buy music from itunes, you can't load it on anything but an ipod. If anyone has figured out how to get purchased itunes music onto another mp3 player, please let me know. Most music I buy from Walmart.com or Amazon.
  7. copwife

    TGIF!!

    We are playing lazer tag this weekend!:)
  8. copwife

    What are your distractions while working out? Mine is a cat

    My 3 kitties know when I am working out that they have free reign of the house, and they take advantage of it! It sounds like a bunch of horses running around upstairs!:7
  9. copwife

    What is your toughest

    Yes Allison you do each drill 2 times, it comes in at around 60min....fun fun!
  10. copwife

    Today is My Birthday!

    Carla- http://i110.photobucket.com/albums/n114/copwife614/happy.gif Good luck with your goals...enjoy your day!
  11. copwife

    What is your toughest

    >Drill Max Double Cardio Premix--for masochists only}( > >Maggie:) Another vote for Drill Max Ultra Cardio Blast!}(
  12. copwife

    WOW!!!PYGFO!!!!WOW!!!

    Lara- http://i110.photobucket.com/albums/n114/copwife614/congratulations.gif I'm soo happy for you!
  13. copwife

    Who can do this?

    OMG, that is so freaky looking!
  14. copwife

    Percentage of calories from fat?

    I also try to keep mine in the low 20's, no higher than 30 percent.
  15. copwife

    Which 4DS cardio should I do FIRST???

    I couldn't pick just one, I like them all!:)
  16. copwife

    Last and First

    Last- BM2 cardio blast First- DM ultra cardio blast
  17. copwife

    HAPPY NEW YEAR!!!!

    Happy New Year everyone! :)
  18. copwife

    Early Risers: How do you stay consistent?

    >I don't need an alarm. My body gets me up every morning(and >I mean every morning, even weekends . This is me also.
  19. copwife

    How do I make text bold? Or different colors?

    Here are the links..... 1) http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=428324&mesg_id=428324&listing_type=search 2) http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=428377&mesg_id=428377&listing_type=search 3)...
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