Search results

I forgot to say that our trip went well. He liked the school but the college town is rural. Plenty of places to eat but not much to do. DH reminded him that the school itself provides plenty to do. It is far from home and he would have to fly so that would be an added expense. Actually, two...

Hope you are enjoying your "me" time. I meant to post yesterday but I forgot. It was 30 minutes of elliptical cardio. Today I chose the all step premix from Cardio Fusion. My abs are still sore from the little bit of HC that I did the other day. It is truly a tough workout and I don't even...

Today was 10 minutes of core from Horizontal Conditioning and 30 minutes of elliptical cardio. It is a delay for school so we get to ease back in as there has not been school since last Wednesday .

We got back Sunday night. Since a blizzard hit our area while we were away, I wasn't sure if we would have to delay our drive back by a day. The main roads were clear so we could. School has been closed since the day we left so my boys haven't missed anything. We will probably return to school...

I overslept this morning so no workout. We are headed down south very early tomorrow for another college visit. Will be back Sunday night so I will catch up with you tgen.

No weekend workouts for me. DS17 was an escort for a friends daughter at the Debutante so we had that event on Sunday night. Got in 40 minutes of elliptical cardio this morning.

Today was Xtrain Burnsets Biceps and Triceps and part of core 1. Cathe does look amazing but I know her definition of clean eating is different from mine :).

OMG....I wanted to share the exact same thing this morning but didn't have time to type it. It is getting harder to keep my weight down and my stomach is not a flat. I am 47 but I can say that I saw this change after I turned 45. I really need to eat extra clean. My normal weight on the scale is...

Tabata Bootcamp sounds like a sweatfest. :) Today was 30 minutes of elliptical cardio. DH and I went to a neighbor's bday celebration over the weekend. I was talking to a friend who just started working out and trying to focus more on her health. She is doing strength training with a...

It was nice to have a much needed weekend. No workouts this weekend for me so I got in 4 days last week. Today was STS Plyo Legs disc 29.

This return to work after a break has been tough on my sleep pattern also. I am just glad it's Friday. Today was Xtrain Chest, back and shoulders with some burpees, mountain climbers, wall squats, planks and jumping jacks.

I say the same thing about the older videos. Cathe lifts so much heavier. You probably find yourself lifting heavier than she does when doing the oldies. Today was Intensity step only and ab work. Hard to believe today is just Wednesday. I need the weekend to hurry up. I didn't purchase ICE...

Let's not talk about the crappy eating. :) I am glad the holidays are over for sure. Today was the regular biceps and triceps from Xtrain. I normally do Burnsets so this was a nice change. I added on 3 sets of pushups, wall sits, burpees and jumping jacks at the end. My whole family was...

My legs are feeling it from the Plyo work on Saturday. Back to work for me today. I guess one can never get enough days off:). I finally caught up on some laundry and organizing a few things the last two days. Today was Tabatacise 1-4 and core 2. Hope you enjoyed your Holiday season. It...

Have several errands to run so I got up early to get in STS Plyo Legs. It's been a long time since I have done the plyo legs and it was an awesome workout. I really should focus on this type because the very heavy leg workout is not knee and shin friendly as I age.

Happy New Year. DH and I celebrated our 21st anniversary yesterday. We decided to do lunch instead of dinner this time. Our family attended Watch Night service at our church to bring in the new year. I can't say I have a particular resolution right now but I have thought about some things I...