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Hi Laura, I was wondering...how many carbs you allow yourself now. You look fantastic! dmd

I guess Cathe won't be responding this time...oh well.

Hi there, I asked this same question earlier and it was suggested (by a catheite) that I arrange the workouts according to the body parts worked at the end of the workout, for example: Back,chest,shoulders,bi's and tris. However, although it makes sense, I find it kind of weird that Cathe would...

Hi Cathe, After a long absence from your workouts, I have decided to start back with the Crosstrain Xpress series. I bought the DVD last month and find that the order in which they are presented in the DVD is not by Largest-Smallest muscle group. My question is this: Should I rearrange them...

^^^has me checking her posts and responses for their wit and candor.

Talk about weird...I actually just sat there yesterday and watched it record something. Oh, brother!I know this thing does allot more than I understand. I'm taking it slow so that I don't become overwhelmed. ;) deb

I simply wanted to thank all of you for your helpful input. I went with a dvr through Comcast. It took them a couple of trips to get my dvr box right, but now that it is in my house and I am not completely afraid of using it, I think I'm gonna LOVE it! I just finished scheduling the shows that...

I think the point is that girls are not ones necessarily voting for Sanjaya...perhaps he is getting the gay vote...perhaps he is not gay. My daughter is a theater arts student and works with gay men all the time. She is often surprised that some of the men she would guess to be gay are not and...

You shouldn't have said anything and I would have thought you were 29. Just don't mention it.....;-) deb