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Congrats to both of you! I hope he makes the finals! I'll be waiting to see the show! Ellen

I am using them and I like them. They don't perform surgery,but I can see a difference. They are easy to use and not greasy. Ellen

Actually I broke my ankle falling in a step class! I was lucky enough to have a walking cast so I was mobile. I did a stationary bike for cardio and all kinds of Cathe for upper body. I hope you have a quick recovery. Ellen

I glad you are back! Good luck with whatever you do with his guy! Ellen PS I'm really traditional and would not ask him out! Wait him out!

Thanks for the sunshine! I'm east of you so I'm getting that mess now! I'm going to do 4DS - Lis and , I think , Triceps and biceps. Ellen

I'll definitely have to pull those workouts out again! Ellen

I also used the Timesaver when I was new to Cathe. The step routines were short enough so I could learn them. It was easy to pick up other Cathe routines. I love the whole Body Blast series. Ellen

Glad to see your post! Happy Birthday! Ellen

I know I have trouble with this. Lately I've been doing the 4DS which I like. I used to alternate cardio days and weight days. I think I like 4DS better!I think we were all brainwashed to think more cardio was better! Ellen

I really like this one ,too. It's a real classic! Ellen

I've been thinking that...yet I can't put it into words like that. Great idea! Ellen

I LOVE LIS!! I don't know why but I could do it every day! I just enjoy doing it. Ellen

I like Lisa's response. Only I'll addd to use a whistle. That will shock them. Ellen

Congrats, Gayle! You are such a motivation to all of us! You are a winner! Ellen

My husband makes absolutely fantastic mac and cheese. He puts all different kinds of cheeses ( gorgonzola) in and it is yummy! Ellen

I'm glad you got to se her and hear her. She is just awesome in my book! Ellen

We just got a call from our mayor's office and all cars have to be off the road by 5 am. I think the prediction is for 6+ inches. I hate snow! Ellen

Cedie! Absolutely Cedie! She is wonderful! And she can count! Ellen

My mother is also in a nursing home. I never thought about volunteering there! What a great idea! Ellen:7

I agree with the chiropractor recommendation. He has done wonders for my lower back pain. Mine was definitely muscular and his treatments cured it and also helped me stretch more. Ellen