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Just getting thru the week Had too much stuff to catch up on yesterday to check in on the cheetahs. I've been on a one night on, one night off schedule and it's very disorienting! Today will be a good day to stay indoors with Miss Hannah visiting the East Coast!! I'll be hitting the TM...

Good morning everyone! Just getting us started this morning:D

Cathy- I almost forgot you!! (How could I??) I meant to say I really got a kick out of that BBQ pic with the dip stealing pooch!!. Isn't school starting for you again soon? It'll be hard to be getting in those runs soon.

Hiya! After tonight it's only 4 more nights until I'm thru with Philly:D:D This has been a learning experience and all in all pretty good, but I am quite ready to be done with this and settle down again! I did my usual long drive back yesterday and got in a good workout with AllBodyAttack...

Good morning everyone! Having a pretty nice nite at work and thought I'd open it up today. BB in a bit

Happy Labor Day Good morning all! Posting from work, the first time I've had the time to do this here. It's been an unusually slow mellow night... not complaining! After a nap at the apartment I'll be making my usual 3 hr Pa turnpike trek to see DH and reconnect for a bit, then head back to...

PERSONALS Linda- Wow, that was a scary event last night!! I'm surprised I didn't see it in the news this morning... but I guess there's alot going on in general. You would enjoy Rumble. I really didn't notice the glitch in the Menu, whatever it is. The stretch section, like the rest of the...

Saturday Good morning all:D Heavy workout day for my yesterday... and it felt great! I got my first kettlebell... stuck with just a 15 lb one for now. I'll do the instructional vid that comes with it today and introduce myself to the art of kettlebelling:eek: I'll give myself a break from...

Cheetahs RULE Hi y'all! It's been a terrific start to the day for me. I got out early and had a very nice run in Fairmount park. Got back and did a good 45 minute round on the EXT in the fitness center. Later I'll try out the ab routines on the ASC3 vid. There are 2 15 minute routines...

Hello again cheetahs! ASCIII certainly lived up to my expectations. Definitely not for those who don't care for complicated choreography. Very similar to ASCII that way. But lots of fun innovative moves in it and guaranteed to make you sweat! I rarely check my mail here in Philly cuz I have...

Back on Track-- for now! Mornin cheetahbabes! Just got back from work and am about to hit the sack for some nap time but thought I'd check in here first. I stopped at my mail box and got a nice surprise. Amy's 2 new workouts waiting for me! ASCIII and Rumble:D:D:D I was going to go for...

A quickie Hello cheetahpals! No time to post yesterday and only have time for a fly by today:( The next couple of days should be better tho. I'm back in Philly at the moment, between work nights. My interview went very well and I ended up going back in early yesterday for an interview...

Cheetahs rock Good morning to the fit and fabulous cheetahs. Getting in some pretty awesome runs lately! What a group:eek: I finished a 12 miler this morning on some VERY picturesque Pennsylvania country roads. Plenty of hills too but not as bad as what I dealt with in Az. Gonna get...

Gloria! Sounds like a tiring drive!!! Hope you have a super run today. When does school start again for your area?

A Cheetah hello from PA Good morning lovely cheetahs! I was up with the neighbors past 11pm!!!:eek::eek: Very unusual for this old fuddy duddy who's usually conked out by 9pm. Anyway, it did take a bit out of me this morning so I opted for a shorter 5 mile tempo run and will do the long...

Hello again cheetahpals. ITR is done and I'm feelin fine! About to head out with DH for some shopping now. I mispoke earlier about the color in this library room... it's actually bright aqua green. It's the master bedroom that is bright lime green (ceiling too) with swirls of white in it...

Home again Good morning fabulous cheetahs! Couldn't check in yesterday... just too little time when I have a 3 hr trip after working all nite:confused: I never did get to the park after work. I listened to my bod and just headed to the apartment to fall into bed for a couple of hours. I...

PERSONALS! Jackie- Nice combo workout today!! Sounds like a fun weekend lined up for you too.:D Lorie- Doesn't sound like you've had a very fun last few days! I PM'd ya! Hope things turn around soon. Cathy- I checked out your blog last nite.... You could have been a writer you know... you...

Still tryin to keep up! Hi to my marvelous cheetahpals! Still getting in posts when I can. I finish a 3nite stretch of work tonight. It's been very busy and tiring. I'll be quite glad to see that last of this place! I did get a call from the hospital that I wanted to work at and had a...

back again! Time for another check in today! I've finished with my workouts and will soon tuck myself in for a nap. I start a 3 night stretch at work tonight:( Truth be told I'll be very glad when this contract ends. This hospital has alot of problems and it's been a draining job. It...