Search results

  1. trooper15

    << CHEETAHS >> Sunday...go long!

    Afternoon cheetahs! Going into work tonight for my 3rd 7p-7a.. So far I am enjoying my coworkers and the environment:) I don't really care at all for their computerized charting system. I've worked with much better.... oh well, ya can't have it all;) I got in a pretty decent 4 mile tempo...
  2. trooper15

    ..:: CHEETAHS ::.. Saturday Bliss

    Cathy- I used one of those disposable warm up suits at the Phoenix marathon... it was UNUSUALLY cold for Phoenix. Started out in the 20s and ended in the low 50s--- it worked really well!
  3. trooper15

    ..:: CHEETAHS ::.. Saturday Bliss

    Good morning cheetahs! I'm between 12 hr shifts now and don't have any time for personals really:( But wanted to check in and shout out to the fabulous cheetahs anyway! I'll likely use this as a rest day... haven't taken one in a while but if I wake up early and feel restless I'll do some...
  4. trooper15

    ::-: CHEETAHS :-:: Pumped it's Friday!

    Good morning cheetahs! I had only one night off (yesterday), so after napping and a 5 mile run only had enought time for errands, getting new tires on my Honda, and back home again. I did get in HSTA cardio plus upper body also. Anyway, no time for any cheetahchatting:( It's back to work...
  5. trooper15

    :::CHEETAHS:::WORK IT WEDNESDAY!:::

    Hi Cheetahs! Well, I was about to go outside and the drops started coming down so being the wet weather pansy cheetah I am I opted for my comfy basement and the TM. Did get in a good 6 miles tho. A little off topic from running and fitness. I know alot of us are kind of consumed and...
  6. trooper15

    :::CHEETAHS:::WORK IT WEDNESDAY!:::

    Good morning cheetahs! Yesterday was a full day sitting in front of a computer screen... torture for me!! Glad it's over:eek: Can't say I'm all that impressed with their software for charting, etc but I'll withhold final judgment for a while. It's not like I have a choice anyway;) I did...
  7. trooper15

    :: CHEETAHS :: Monday

    Hiya cheetahs! I was about to type good morning but I guess it's a tad too late for that now... at least here in Pa! I was running a tad late this morning and wanted to get out for my long run. Got in a decent 16 miles on a very nice rolling course... not too much traffic. It was actually...
  8. trooper15

    =^..^= CHEETAHS...Sunday

    Good morning cheetahs:D It's very overcast and threatening to rain but nothing yet so I'll get out there soon for a short easy 4 mile run :) Had a nice shopping day yesterday with DH. We had lunch at Panera Bread and I had never been there before (none in Az) it was quite a pleasant surprise...
  9. trooper15

    ::.. CHEETAHS ..:: the sweetness of Saturday

    Cheetahrific Saturday! Good morning all! Is everyone sleeping in today?? I had a long 12 hour day at work but it went well and everyone there is quite friendly:) I'll be glad to start working nights again tho. I'm actually able to get more things done and especially, I'm able to get in...
  10. trooper15

    :: CHEETAHS :: Thursday!

    Hi Jackie!! Hope you can get things caught up before that deadline. Are you training for a race? You mentioned a pace run so that's what came to mind. Yes, I had no idea if the dog was friendly or not and was trying to slow and turn to face him (not a good idea while going downhill!)...
  11. trooper15

    :: CHEETAHS :: Thursday!

    Personals Karen- Nice job with the run today. I guess your Baltimore HM is getting kind of close by now. Nice idea to just keep it light for a while after that but not to rest completely for a long time. Carole- Glad to hear that your Mom is doing well! How long will she be in rehab...
  12. trooper15

    :: CHEETAHS :: Thursday!

    The days are getting away from me! Good morning cheetahs! MIA again for a while there. I started my new job and have been a day shifter for a while. Starting on as a new staff at a hospital is a mental bombardment let me tell ya!:eek: Talk about information overload!! And I haven't even...
  13. trooper15

    :::CHEETAHS:::Goin' the distance Saturday!

    Good morning cheetahs and happy Saturday:D Beautiful cool weather here!! I'll be staying put in the house today and doing some fun workouts and painting (of course) Looking forward to it:) Carole- You are up early! Wishing your DH success on his hunt. Hunting is like a religion...
  14. trooper15

    ~*CHEETAH'S Runnin' Free Friday*~

    Good morning everyone:D Looks like a beautiful fall day and in a bit I'll be heading out for a nice easy 4 mile run:D Painting on hold for the day... lots of shopping and chores to catch up on. Cathy- I thought where you lived in NJ was fairly flat??? Chicago is flat as a pancake (or so...
  15. trooper15

    C.H.E.E.T.A.H.S....Thursday...run happy!

    getting back on track Morning cheetahbabes! Well, the house is still a jumbled mess but at least I feel I have somewhat of a handle on things again:) I was the one who broke in our new gym yesterday (no surprise!) I did 4DS HIS/C&B and substituted some of the exercises with the gym, using...
  16. trooper15

    :: CHEETAHS :: Pumped on Hump Day!

    Wendy- I forgot about you!! (gasp) How is my 18 mile running partner faring??? It's getting close!! I guess you are out conquering the long run now with your new fuel belt... sounds like a good one!! I'm with ya girl!!
  17. trooper15

    :: CHEETAHS :: Pumped on Hump Day!

    personals Back again cheetahpals! Had an awesome 5 mile run on a nearby side road. I wish I could just run right out from our driveway but the road is just too unsafe (no shoulder area to speak of and lots of turns). It isn't a well traveled road- it is out in the country, BUT the few cars...
  18. trooper15

    :: CHEETAHS :: Pumped on Hump Day!

    Remember me? Hello all! MIA cheetah slinking into the den wearing a totally guilty expression!! :o I've been quite busy with my final relocation and job preparation. But to be truthful I was just feeling too overwhelmed lately to even check in for a quickie update.... please forgive...
  19. trooper15

    ::: CHEETAHS ::: Going the distance ~ Sunday

    PERSONALS Hello again y'all! Judy- How very frustrating for your DS!! I can't imagine going undefeated yet still be eliminated!!:mad: Your being very sensible in your workouts managing the foot pain and limiting the high impact... good job! Karen- Sounds like a perfect fun family day...
  20. trooper15

    ::: CHEETAHS ::: Going the distance ~ Sunday

    cheetahs going for the long runs!! Good morning lovely cheetahs! HAPPY BIRTHDAY KAREN!!!!! Just got back from a great 14 mile run at Fairmount park. This was my first weekend run there and it was really a blast! Lots of runners bikers and skaters of all fitness levels out there. This...
Top