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Just poppin in here again for a bit. The turkey is in the oven and in a bit I'll head on outdoors for a run. Did Gauntlet earlier and had a great time. Laura- Welcome welcome!!!! We are always happy to have anyone join us!!! I hope you enjoy the chatting enough to maybe even stick around...

HAPPY THANKSGIVING TO THE CHEETAHS Hi y'all! I want to add my voice to the rest of you today in expressing my very deep gratitude and thanks for the wonderful support and friendship of such a fantastic group of fit gals!!:D:D:D:D:D I was supposed to work last nite but they called and...

Jackie- ya snuck in there on me... posting together today:) Thanks for your kind congrats. I did have fun.... MOSTLY;) Well, a little pain and discomfort is inevitable with any marathon. Your big day is fast approaching isn't it?

Howdy y'all! Feelin pretty darn good today. Just finished doing BM2 bood camp premix:D I go back to work tonight and the next night so I'll take a rest day tomorrow. My quads are a tad sore but other then that I'm good to go:) they have some nice videos of the race yesterday but no...

:Dhello everyone! Well, a marathon PR for the crazy cheetah:D It was only by 3 minutes approx, but HEY, I'll take it!;) To be honest I really wasn't sure at all I could do it. I've definitely been in better shape... this crazy move year has taken it's toll on me and I've been feeling off...

Hi cheetahs! Posting from just outside Philadelphia. Whew... the biggest problem was getting in and out of the parking garage by the convention center. Had to inch my way in and out. Oh well, I spent enough time in Philly to take traffic snarls in stride. It was a HUGE expo but I was...

Carole- do you ever sleep in??? :p Good luck today with your workout in patience and restraint!!! (LOL) I get that kind of workout alot with rude patients,families, docs who think nurses make good targets for verbal abuse! I'll be very interested to hear if PITA sis really does make an...

Morning cheetahs! Got our first snowfall of the year and have a pretty light covering this morning with temps in the 20s! Have to go out and buy our sugar plum pit bull a sweater tho!!:p Well, the weather forecast for tomorrows race is partly cloudy with temps starting around 25 and...

Hiya cheetahbabes! Had a busy nite at work but napped well this morning. Haven't done much at all yet this afternoon except plan out for this weekend. In a bit I'll go for a nice little 2 mile run and then some serious stretching. DH got in contact with our insurance agent directly in...

Hiya cheetahs! I've spent the morning just doing paperwork, catching up on billing, etc. I've been informed by my insurance carrier that they are dropping the coverage on our Az house since it is vacant. (too high risk)... sigh.... one more headache:( Dont' have time for much of a workout...

Morning cheetahs! Nice clear day out today but pretty cold. Will barely get over freezing temps out there today:eek: Regardless, I'll get out there for a 4 miler sometime today. Going out soon to take the car in for some repair work and then supply shopping, including a stop at Dick's for...

Hiya cheetahs! Cold winter weather here today for sure. Wind and snow flurries outside but I'll brave the elements in a bit and go run up and down my neighbors driveway for a 3 mile run. He is only there on weekends and doesn't mind Jerry and I going on his property-- we keep an eye on the...

Hiya cheetahs! Work for me was VERY busy for the whole 12 hrs but that's okay, makes it go by faster. Actually the hours weren't that bad for me (3p-3a) I slept well from 0500 to noon and am ready to go in tonight for my standard 7p-7a. I got in a good workout with ITR and then S&H...

Hiya cheetahs! It is seriously blowing out there today with temps in the 30s:( As much as I loathe the idea of being such a weenie I think I will do my 8 mile run today down in the basement on the TM. I'll do the highway patrolman workout... that's a 10-4! (after a warm up, 10 min at race...

Good morning cheetahs! MIA again for the last couple of days. I had a long work stretch with little sleep. Made up for it last night with a marathon 10 hour sleep session:eek::eek::eek: It's really not good at all tho to do with so little sleep for a while and then make it up in one...

Hi cheetahs! Well I'm up early after working last nite and I go back in again. I just haven't been sleeping as well during the day as I used to:( My bedroom is perfect too... very quiet and dark. Oh well, hopefully I'll get back in the day sleeping mode again soon... I hope! It does make the 12...

Hello cheetahpals! Sorry for being MIA the last few days. I had a very busy couple of nights at work that pretty well drained me. This job tends to be very fluid in nature... bored out of my head one night and running around like crazy the next... ya never know! I had one night off last...

Good morning cheetahs! I slept so hard last nite!! I really needed it I guess. This cold is pretty much history now:D Left just in time for me to get back to work:confused: Just as well, I'm not eligible to use any paid time off for another month. Getting my front entrance area/foyer painted...

Hiya cheetahs! It's a beautiful and unseasonably warm day here in southern PA:D Had a very nice relaxed pace 5 mile run this morning:) Yesterday I got caught up on quite a bit of household chores I'd been procrastinating on... feeling good now:D Also got in HIS/LIS plus Chest/Back and...

Hiya cheethpals! Back from a pretty nice TM run.. got in 6.1 miles in 52 minutes... feeling pretty charged today:D Now to tackle a long list of household chores (personally I'd rather face a 20 mile run!) Wendy-Very impressive to be up and at em so early and getting in a good run!! Count me...