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I'm definitely getting impatient with the shipping thing. I sent my return parcel post, so it's not even going to get back to Folica until the 12th. Having seen what a good hairdryer can do for my hair, it's super hard not to have one now. The regular Solano left my hair so soft but there...

Thanks for responding, Jen. I got the basic Solano from Folica (excellent dryer) but decided to return it for something ionic. I hear you on the shipping--it was almost $13 to send it back (but I was glad that I could). I had already sent in my old dryer for the $40 rebate (which was really...

So you ended up with the 3300 Xtralite? If I may ask, what made you choose that over the 3500?

Does anyone have experience with the following hairdryers? SuperSolano 3500 Lite Solia 1875W Thermal Ionic Hair Dryer Sedu Revolution Pro Tourmaline Ionic 4000i Hair Dryer I am particularly interested in durability and results (soft, smooth hair). Thanks!

Yep! Take it easy on yourself and work up slowly. The thing I notice the most is that my heartrate is much higher when I've been sick. I caught the flu 2 weeks ago and am re-starting X-Train this week. I barely pulled out Chest Back and Shoulders yesterday with the weight I had used before...

You have my sympathies, and I hope you feel better soon. Take good care of yourself! I vote for the eggs and toast. I caught the flu 2 weeks ago and am still feeling a bit weak. When I was really sick, I lived on eggs and toast for brunch and homemade minestrone soup (fortunately I had...

What is the difference between the Solano and the Super Solano?

My favorite is CrossFire, followed by To the Max and then Afterburn.

Thanks, everyone, for your well wishes and sound advice. I knew many of you would be in the same boat. I'll try to listen to my body and see where it's at next week. You're right, Clare, there isn't a rush. I was just having so much fun with the new series that I don't want to quit--but...

My X-Train was derailed by the Martian Death Flu. I was 2 weeks into the 90 day rotation before I got hit (this week would have been week 3). Assuming I can function next week, should I just keep going with week 3, or start over (since I just barely got started)? Opinions? By the way...

Thanks for your reply. I was wondering because the description didn't mention anything about ions, but that Folica deal is a really good one! I don't care if it is elves, as long as it works.:D

Check out the reviews on this revolutionary, must-have product. :p Amazon.com: Hutzler 571 Banana Slicer: Kitchen & Dining I'm not sure how things like this get started, but the reviews are so funny. I've been reading a few at a time, and one made me almost choke on my breakfast.

Does the "Solano the Original" still leave your hair soft with less frizz?

I've had an F4 for years and years. It's still going strong. I've had to replace the chest strap, but that is okay: with the new one you can replace the battery yourself. I use a Garmin Forerunner for running, but the Polar F4 for all my other workouts. I agree that you will want to explore...

Great to know, Stebby. Thank you so much for sharing your experiences.

Is there a web site where you can enter the ingredients in a recipe and it will figure out the nutritional facts (especially calories) for you? Has anyone tried Self Nutrition Data? Are there other/better sites out there?

Very interesting. Thank you for sharing.

It is great advice. I like to weigh myself to see what is going on with those "daily fluctuations," but I try not to to put too much stock in the scale. I was frustrated the most with the inch I gained around my waist. And my pants aren't fitting better. But I will give it time.;)

That is exactly what I thought. I was wondering what hair product the stylist used, because when she blow dried it, it was so soft with no frizz. The first time I washed and dried my hair myself after my cut, it was a disaster--frizzy and sticking up everywhere. I was totally clueless. I...

Plie Squats I'd really like to see a tutorial on plie squats. Especially, I'd like to see a camera angle from the side. Yes, I get that the knees aren't supposed to extend over the toes in the down position. But what should be happening with your rear end? Should it be like a ballet plie...