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Today was two Cathe Lives, Steptastic and Step on It. Still kept in very low impact. This blister does not want to heal. Next couple of days are going to be scorchers here, so I got up early to workout. Hope everyone has a good day and a great weekend. P.S. I did enter for the fit tower giveaway.

Today I did ICE LI 2 2x, followed by CSS step 2x. Was really low impact today, didn't even put a lift on anything. Had to keep my feet flat due to the blister. I love the 21 day fix too. I have both sets. However, I never do just one (same with T25, Max 30, etc.). If I go all out for 30...

Today I did Cathe live Get Stepping 2x. Nursing a blister on my toe, so I went pretty easy. Super busy today. Hope everyone has a great day and good workouts all.

Today was AOLIH followed by ICE LI 1. Then had a vigorous day of planting/mulching with DH. My back is feeling it now. Tonight will be lots of soaking and lots of stretching. Will try to do the Sara Beth sciatic workout tonight. Diane Sue, I always do new recipes, and then keep changing them to...

Yesterday I did yoga relax. That was the first time I've been able to get through yoga without cramping. I tried to do a Sara Beth one for sciatica last night, but our blankety blankety wifi was acting up. I gave up after trying to get anything to stream after 30 minutes. Will try it maybe...

Today I did LIC. So far, this one has been the best with my back. I'll probably be doing this one a lot until I get better. Back is still cranky and definitely does not like anything in a semi squat/squat move. Have to modify those. Today was a breakthrough, I actually was able to fully stretch...

Today I did RWH LI 1&2 followed by ICE LI 1. Back is still very cranky but so far no leg cramps today. Had to do some modifications in the LI. Anything with a squat movement hurt. Hope everyone is well and is having a good day.

Update, yoga was out as my left leg would cramp too much. I ended up doing Stretch Max with the ball twice. The first time I had to modify any stretch using my left leg. I took a super long soak in the tub and then attempted again. I did a little better that time. Diane Sue, I'm sorry to hear...

Today I did step from SJP and the 1st 2 step combos from SB. My back was acting up bad at that point and I just finished with the stretch and some extra stretching with the ball. I modified everything to low impact, but just was still hurting too bad. Then when we were out running errands, the...

Been having the leg cramps again today (nerve damage). I did a mash up of low impact segments from CSS, CF, TTM, Intensity and X10. Whenever the cramps started up,I just had to modify to something else to ease it out. My back is ok today, just have to deal with these cramps. Had to keep my...

Was feeling better today, so I did the cardio portion of Body Max 2 (modified). I felt ok during it, but after, my back is a little cranky. I will just have to take it one day at a time. Diane Sue, I also had to quickly run my errands today before the storms hit again. Storming again right now...

Hello all, just wanted to say that I hope everyone has a great holiday weekend. Personally I haven't been around too much this week as I was on some heavy duty pain meds/muscle relaxers for my back. I was pretty out of it this week. Slowly feeling better. Hope to get back to it soon. Have a...

Hi all, I'm getting a little worried since my back seems to be getting a little worse. I haven't had a bad spell like this for a while. I'm pretty limited today. Great workouts everyone. Best wishes to all.

I was really hoping that I would be able to workout today. No luck. I got stuck down on the hardwood floor after cleaning up after one of my cats got sick after breakfast. I guess it is not to be yet. I was careful yesterday and spent the day baking and cooking for meal prep for the week. Made...

Hi all, my back is still terrible. It is also causing me to have leg cramps in the middle of the night (that's is due to all of my nerve damage). Still on pain meds and the heating pad. Still making lots of healthy clean foods. Belinda, Chicago March and Step is probably better on the DVD than...

Back is still in major pain. So I spent some quality time cooking and baking ( I have a great anti fatigue mat). I figure if I'm not going to be able to work out still for a while, I'm going to be eating clean. So made my own protein bars and we are having lentil based stuffed peppers for...

Hi all, I'm still on the injured reserved list. My back is killing me. Nothing but pain pills and the heating pad for me the last two days. I hope everyone else is doing well and wish everyone well.