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wanted to come back and say... Lori: nice to hear about the baby's heartbeat...how exciting for ya! Jean: checked out your pics...you looked great and Japan too!! LOL take care:) Gloria

good morning challengers! today's workout: TurboJam's Kick,Punch and Jam! Like this one. I taught 2 exercises classes yesterday...each 45mins long and then did ME-premix 1 and 2. So, I'm a little tired. TJ's KPJ was just the right intensity! Kathy: hope you get to the dr and get better...

hey ladies: today's workout: ME-premix 1 and 2 and I taught my 45min aerobic class this morning!WHEW Kathy: my workshop went great...learned alot! Wendy: congrats on signing up for that class! it sounds like fun! Karen: great interval run girl...gonna copy that tomorrow...maybe...

good afternoon ladies! today's workout: ran 5miles WHEW!!! I'm at a workshop right now and I gotta get back and pretend I'm listening. I thought I would check in really quick. so, no personals! the HOMEMADE kickboxing sounds really good! good job! take care:) Gloria

good morning all!! today's workout: REST! woohoo!! sounds like it's gonna be a rest day for a bunch of us. we need it as much and as hard as we've been working out, right??? Wendy: that's so cute about your little one and his first rides!!!! Kathy: stick w/ the plan girl!!! I did...

good morning challengers!! How many more weeks left?? Thursday's workout:Jari love's slim and lean minus the lunges Friday's workout: mish-mosh. ran 2mins and legwork for 2mins. Repeated that 15x for a 60min workout! loved doing that! today's workout: cathe's Bodymax! WHEW!! that's...

does anyone have this for sale or thinking of getting rid of it? let me know! I can do paypal, MO or check. Thanks:) Gloria

good morning challengers!!! today's workout: ran 4miles!:) Kathy: praying you see some different on your weight on body fat!!! Wendy: raining??? Heidi: how's the 92 grandfather today??? I understand your sleeping..I'm having trouble too!! couldn't sleep for the past 2 nights...

thanks cathe for filling us in on your experience!! What a GREAT opportunity for ya, huh? Only wished I had seen it...taped it...or at least I thought! bummer!! take care:) Gloria

RE: 12-Week Check-in good morning challengers! today's workout: cathe's MIS-legs, bis,tris, and shoulders only. Then, I led my 45mins workout class. It was great!:) Did anyone catch CATHE on GMA this morning??? I taped it, but it didn't record??? I don't know what I did wrong...

hey ladies! yesterday's workout: TJfatblaster and bootcamp-cardio and upper premix Todays' workout: rest Kathy: sorry DH is sick, but glad GS is doing well! Wendy: girl, both you and I are battling that memorial day's gain...what a memory, huh??? everyone else: hope you are having a...

good morning all challengers:) today's workout: TJfatblaster and cathe's bootcamp premix-upper and cardio only!WOW what a workout! glad that's over with!! Karen: good luck w/ the 5k tomorrow. Keep us posted. This definitely should be a rest day for you! good luck! hello to everyone that...

good morning challengers!:) today's workout: running speed intervals!!! tired, but feel very accomplish!! Kathy: sorry about the scale and such. You are doing ok. Just stick w/ it, ok, girl??? Hope everyone else feels better. Hate to read that ya'll are feeling sick. It makes me sad...

Jean: thanks for your input on the cruises. gonna go check out those websites! I wanna do cathe's june rotation, but right now, I am doing her sept 2003 rotation. lots of cardio and muscle endurance. I might do her june rotation in july....maybe! take care:) Gloria

good morning challengers! today's workout: my 45mins exercise class at the fitness center. I might do something later today as well...feeling pretty good! Wendy: you did a great job yesterday on your WO!! Jean: sorry you are feeling bodymax. I haven't done that one in ages...it's on...

RE: 12-Week Check-in hello everyone!:) I'm back from my mini vacation to san antonio this past weekend. we left saturday and came back late last night! we went for my nephew's wedding. GREAT food, great music, great company and GREAT drinks!! hahaha!! saturdays' workout: rest sunday's...

good morning challengers:) today's workout: did a cardio mish-mosh of walking, running, biking, ET!! woohoo for me! Wendy: hope you feel better! what is the shower thing??? Kathy: great stats girl! doing the happy dance for ya! Heidi: girl, you have a tough weekend w/ those ladies and...

hi everybody! today's workout: cathe's bootcamp. I thought this was an easy workout for me. I think i gained some endurance using p90x. what da ya thinK??? Wendy: thanks for the info on your running. I will be watching you closely!!!!:):) FEELING lean and mean today too! got on the scale...

good morning ladies and everyone to follow:) today's workout: ran 5miles!woohoo! I agree w/ Karen: hope wendy and sunndy D get your sleep later today. It helps w/ weightloss, right? I know I don't get enough zzz's either! LOL! Kathy: good luck w/ your eating today. Tell me, what kind of...

Heather! OMG!!! Thank you very much for sharing your loss w/ us!! (((HUGS))) to you!! I pray w/ you that you will reach your goals now that you have a sense of renewal today!!!!!! take care:) Gloria