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Good point...I didn't note the distinction. S.

Check out this link to answer your question. http://www.prep-h.com/

Yes, but the prep H sold in the states isn't the one that works. The prep H that works can be purchased from Canada.

My youngest learned to read by watching the Leap Frog dvds. I kid you not. I had no clue she had picked up so much from just watching those. A little unorthodox but it worked for her. She's been reading since she was 3. For my other two kids, we used Bob Jones Reading and Phonics program...

Gayle, I just pulled up the BFL site. I've checked it out before but not in-depth (and still haven't). Two questions...how does one start (do you need the book?) and must one use the supplements? Thanks! Sue <><

I read the recent post about suggested pilates workouts and bought the 10 min. solution but I think that I need a true beginner one. Suggestions? I was considering Windsor but know that for some people, that one is maddening. Recommendations? Thanks!

I'm not exactly a gearhead but I am up right now so I'll chime in. We drive a 2004 Yukon XL and I take it in every 3000 miles. We do city driving (although it's a big driving month if we hit 1000 miles in a month) and because of that, I take it in every 3000 miles. That's pretty much the...

One of the best things I did. I know you didn't ask but it took me a good six months with no aerobics to recover from my pf (but I wasn't going to a physical therapist...I now think that would have been a great benefit). I know that sounds like an eternity but it worked. The only trouble...

I need new instructors (aerobics and weights) but ones with a max of intermediate level intensity (choreography isn't a problem). I have all of Cathe's beg/int level stuff so she's not an option. I'm just getting back into working out at home, hence the need for easier stuff. My fitness...

Interesting...I'll look into P90X more...thanks! Sue <><

I've considered P90X but thought that it was pretty high impact. Am I wrong? And thanks for the input. S.

What advice/kinds of workouts would best suit this body type and lifestyle? What would YOU do? Not trying to be difficult but want to post what the real parameters are for me at this point in my life...SAHM of three, homeschool, dh that travels A LOT. LOVE to run but have developed bad case...

Thank you for passing this guy's name on. I have a consult with him. I like that he's not a "one-price doc" if that makes sense. I'm still doing research on him and unless I find something I don't like, I'll probable go with Groden.

Thank you for that information! I'll check him out. S.

It's called Valium!

Funny you should ask...I'm online now researching exactly that. I googled "what to look for in a lasik surgeon" and got some good stuff. I thought if funny that one of the hits that I pulled up quoted Updegraff. He seems to know his stuff. I haven't been able to find anything negative on him...

I'd be interested to know who he used and if possible, what they paid (I hope this isn't too rude). This guy is quoting $2599/eye. He'll give 10% discount for cash but WOW! But then again, it is my eyes and I will be willing to pay it. Thank you!

Has anyone had this doc for lasik and if so, how was it? Are you pleased with the results? Were you pleased with his office/team? TIA Sue <><

It could be the heating element. A handy dh could do this with relative ease, I believe (but don't quote me on that).

I know what you're saying but I ended up with two so thought I might arm the buyer with what is needed to start the workouts. Thanks for the input!