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  1. garance

    Pentagenarians & Beyond: W/B 9/18

    Hi everyone-- This morning I did live PHA (52 min.). Deb, sorry to hear you didn't feel well enough to finish that workout. At least your doctor prescribed something that won't give you diarrhea. No, we are set back from the road about a quarter mile, so no one would see a sign offering...
  2. garance

    Pentagenarians & Beyond: W/B 9/18

    Hi everyone-- This morning I did both Sweat workouts (46:13). Deb, are you now on a new medication without Magnesium? It sounds like your doctor wants to see if the issue resolves itself before doing an endoscopy procedure. Diane Sue, I have so many tomatoes I don't know what to do with all...
  3. garance

    Pentagenarians & Beyond: W/B 9/18

    Hi everyone-- This morning I did live ICE Total Body Compound (43 min.). Very good and efficient workout. Felt metabolic too. Deb, good luck on your appointment. I wasn't sure, given that you are going back to your preferred gastroenterologist, whether you would be going ahead with the...
  4. garance

    Pentagenarians & Beyond: W/B 9/18

    Hi everyone-- This morning I did live Boxing, Hiits and Core (48 min.). I really liked this one. She alternates high and low impact on the hiits and with the boxing, I felt like I had a really good cardio workout. The core work was good too. Deb, I am so sorry that you are still suffering...
  5. garance

    Pentagenarians & Beyond: W/B 9/11

    Hi everyone-- This morning I did ICE Bootcamp Circuit (44 min.). I think this is only the second time I have done this workout because of all the live workouts. I enjoyed it, but I did not go up to 3 risers, stayed at 2. Deb, did you tell the second doctor that you were pretty sure Magnesium...
  6. garance

    Pentagenarians & Beyond: W/B 9/11

    Hi everyone-- This morning I did live Stability Ball Total Body Weights (54 min.). I liked this one very much, even though I kept losing my ball in the final section. I guess it wanted to be in the kitchen. I think it's a bit under-inflated because it doesn't have as much bounce as it used to...
  7. garance

    Pentagenarians & Beyond: W/B 9/11

    Hi everyone-- This morning I did RS with 1 lb. gloves (47:59). Happy belated birthday, Carolyn! Like Lori, another Virgo (I think!). Lori, that is a lot of planning to do. You must be super-organized to get all of that done. That's very sweet of you to put up with Nilla like that. Reminds me...
  8. garance

    Pentagenarians & Beyond: W/B 9/11

    Hi everyone-- This morning I did live PHAT 2 (45 min.). Deb, sorry the pups didn't come through yesterday. It must be very frustrating when Keegan shows up for work one day and stays home the next. Same question as Diane Sue--are the meds for heartburn causing the diarrhea possibly? Josie, so...
  9. garance

    Pentagenarians & Beyond: W/B 9/11

    Hi everyone-- This morning I did both Sweat workouts (46:13). Carolyn, I'm glad you enjoyed that recipe! That investment club sounds both fun and educational. I remember a Today show ages ago where they interviewed an investment club like that--just ordinary people trying to learn about stocks...
  10. garance

    Pentagenarians & Beyond: W/B 9/11

    Hi everyone-- This morning I did live You Can Do Anything for a Minute (50 min.) Deb, nice to hear about Keegan's success. Good luck today! Max finally has his cone off and is no longer batting into things. He still every now and then wants to lick his incision, but it doesn't look all red and...
  11. garance

    Pentagenarians & Beyond: W/B 9/4

    Hi everyone-- This morning I did the live Total Body Band and Glide (52 min.). I enjoyed the novelty of the work with the tubing. I will be curious to see if the work on legs with the gliding disks gives me any soreness. The first section is a long standing sequence of sliding legs at various...
  12. garance

    Pentagenarians & Beyond: W/B 9/4

    Hi everyone-- This morning I did live Hard Strikes Low Impact Boxing (58 min.) with one lb. gloves. I didn't like this one very much. No kicking, and she ends with a lot of bear crawls into pushups, inchworms, and a little bit of upper body work with 10 lb. dumbbells. Lori, I am sad about...
  13. garance

    Pentagenarians & Beyond: W/B 9/4

    Hi everyone-- This morning I did live Low Impact Cardio Hiit circuits with weights (53 min.). I actually got back very late on Monday night and slept in yesterday morning, so this was my first workout in a week. It felt good and I enjoyed the combination of cardio and weights. I did a lot of...
  14. garance

    Pentagenarians & Beyond: W/B 8/28

    Hi everyone-- This morning I did the live Shredded Upper Body with the Ball (49 min.). Excellent upper body workout. I give it a 4, though, because I didn't like the pushups on the ball. I really do feel the preacher curls in my bis and can only use 10 lb dumbbells. Deb, that is hilarious...
  15. garance

    Pentagenarians & Beyond: W/B 8/28

    Diane Sue, Herbes de Provence is on the spice shelf dried. Definitely on the grill and tie it up get the prosciutto Crispy. As Kim would say, don!t over cook lean pork. So good!
  16. garance

    Pentagenarians & Beyond: W/B 8/28

    Hi everyone-- This morning I did live Cardio Core Circuit (46 min.). Deb, I will have to look up what a hard reset is for my iPad. That sounds like a great idea for Kylee. Carolyn, I did some research at Emory U. a few years ago, but because I was virtually staying on campus, I didn't have...
  17. garance

    Pentagenarians & Beyond: W/B 8/28

    Hi everyone-- This morning I did ICE Metabolic because the streaming wasn't working very well on the upper body shred and ball. Probably my iPad acting up again. Pacific Northwest Ballet lived up to expectations. Really great performance, especially a final piece meant to evoke Georgia...
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