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Jerry, I may be able to make the class on oct 20th. I will keep you posted!! My left knee has been really acting up so I have to see how it feels. Otherwise I will be there!! -Lisa

What an AWESOME room!! You are so lucky to have a room like that!!Enjoy it to the fullest.- Lisa

Been on Yasmin for 6 years-LOVE IT!!! Light periods, no weight gain, no food cravings. I also have a theory and always take my pill in the evening. Tried yaz because my GYN wanted me to change my pill. I really did not like it at all, I felt bloated constantly and a heavy feeling most of the...

Lori- typically the oncologist will get the okay from the surgeon. They will not start any chemo until all wounds are healed. The blood test is called a CA-125. Some primary doctors will do this if you ask as long as you are doing a full checkup. I draw one on my mom each year and its always...

Sorry to hear about your cousin, if you ever need some questions answered, please feel free to ask. I have been an Oncology nurse for about 10 1/2 years so I see this type of cancer on a daily basis. Thanks for putting up the Ovarian cancer awareness topic , it is soo important for all of us...

Don't feel bad Vilma I have been out of the loop as well!! How is everyone? Today is HSTA I have been doing the roatation when this dvd first came out and I am really having alot of problems with my knees. Do you think its from all the leg presses? Vilma- Hope your daughter is fine. By the way...

Good morning everyone!!! Today is my rest day!! I am on my way to the ocean city, NJ today then Atlantic City tommorrow. Is downloading cardio coach difficult? I have to do some sort of exercise tomm and I hope they will at least have a treadmill at the hotel. Kathy-Enjoy your workout today...

Oh my goodness!! I haven't been able to read the forums since yesterday and I can't believe I recieved such a wonderful reply. I am in great shape because of YOU!! That class was totally awesome yesterday. I worked HARD!! and it was fun. But the best part was being able to talk with you. I LOVE...

Beth, there was around 20 people in the class. Cathe said the class sounded so quiet this morning. The people who take her class are faithful followers as well-some have been taking her class for twenty something years. They are so lucky to have a gym instructor like that close to home. -Lisa

So my gift to myself was to workout with Cathe this morning. Let me tell you what a class that was!!! I seriously needed to talk to myself to get through some of those weight exercises. But I think I was smiling throughout the whole step part, even though sweat was pouring out from everywhere...

Hi everyone!! Haven't posted in a couple days I started my vacation and been really busy. So my gift today was to workout with Cathe herself for my b-day. I will write more in detail in the forums. Also this week I tried my high step DVD and body fusion. How many days does everyone workout per...

Oh now I am so excited!! Counting down the hours..... Jodi I will have a report after the class, I promise. It was great meeting you as well!!-Lisa

Thanks Jerry-I will just call just to be safe. Thanks for the input!!! -Lisa

Hi Cathe!! I know you are extremely busy, but do you know if you will be teaching a step class this friday? I have 6 days off of work and would love to take your class. Since I was at your gym for the roadtrip will I have to fill out paperwork. I just want to know so I can arrive early enough...

Oh by the way Beth my b-day is 2 weeks away from yesterday. I can't believe you remembered. I don't think I am getting the gift I really want-but thats okay I guess I have to wait a bit longer for that ring. -Lisa

Hello Everyone!!! Today is also a rest day for me!!! Today is my sister in law b-day so my mother is cooking at her house for brunch-so that is where I am heading today. The dinner at Fogo de Chao was excellent. But, you really have to be a big eater to really enjoy the food. There are 16...

Good Morning!!! How is everyone!!!Today is a step class at the gym.Yesterday did Pure Strength back,biceps,triceps,shoulders and abs.Feeling a bit sore today!!! Laperez-I love KPC the music totally pumps me up in that one!! I am so glad you were able to remove that HR monitor from you-those...

Thought I would start the thread this morning.How is everyone? Today I will be doing Step Fit haven't done that one in a couple of months. I am ready to sweat!!!!So tell me what is on everyone's agenda today? Have a great day!! -Lisa

The eyeglass commercial.When the older woman puts on the new glasses at the store and she sees her aging husband as a hot hunk "Honey, can we go home now" Anyone else see this one? -Lisa

Hello everyone!!! Had a step class at the gym yesterday.Today is Pure Strength legs, chest and abs!! Kathy-Have fun with cardio hits.I just did step Works and I think I am doing Step fit Tommorrow. Iris& laperez-B&G-hear great things about it-How bad are the DOMS after? Will check in...