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This guy is amazing! Jarron Gilbert from San Jose State is a possible NFL draft this spring...what leg strength! http://www.youtube.com/watch?v=rXDSPbZ_OUw

Amelia! WAY TO GO!!!!! You did SUPER!!! Love your photo too! We are all so proud of you! Just imagine if you hit that darned snooze button, you would have missed out on all that fun! Like Heidi said all of your hard work paid off! What an inspiration you are! Did you take that nap like Belinda...

GO AMELIA GO!!!!!!!!!!!!

Amelia, I personally don't like things in my ear. I fear I wont hear something around me...this goes a long way back...if you think you will need motivation then bring it along. My last race, I ran the last 2 miles with a lady who pretty much stayed with my pace. I just said, hey, can I hang...

Hey guys! I only have a second but wanted to chime in to Amelia...I am so happy you are running the race this weekend! Are you running it with someone? I ran my first one April 2008. Here are my thoughts from last year. First and foremost, GO TO THE BATHROOM! Head there as close to the...

Gosh, I hope you both feel better soon! Hopefully it's just allergies. {{{{{HEALING VIBES!!!}}}}}} Belinda, enjoy your rest day with a box of tissues, a blanket, pillow and a good book. Hope you feel better! Amelia, too funny...I can see where you weren't able to understand what I meant...

Good morning! Where is everyone else? Belinda, hopefully you have decided on your cardio and are doing it now or have completed it! Have a great day! Did #23-Legs this morning and have been at work for 1 1/2 hours. Looking forward to a week off starting Friday! YIPPEE!!! Hope everyone is...

Belinda, AWESOME job on your 10 pushups! That is fantastic! You are getting so strong! I know you are so proud of yourself and rightly so! We are all proud of you too! WAY TO GO!!!!! WHOOHOO! Did DH see you do them too? Amelia, wow you had a great workout and a long one too! Enjoy...

Good morning Belinda! Are you having sunshine today? Hope so! Have fun with #10! Lunchtime there...what are you having? Just finished my WO. #22 chest, shoulders and tri's. 80% of 1RM...for shoulders she goes way too fast. I couldn't keep up. I had to either drop my weight or lower my...

Hey Belinda! I hope you are feeling better! Sounds like you have a SUPER DH! He cleans and helps out around the house! No really, I hope you are feeling better. The sun will shine for you soon! Take it easy, rest and get well! Amelia, wow! What a great run you had! We all know you will have a...

Good morning! Belinda, enjoy that much needed rest day! What have you been doing today? Hopefully your weather is nice! Heidi, enjoy family day! Maybe a good stretch is in order. Hope your legs feel better soon! Isn't it hard to walk "right" when you are out in public! Amelia, did you...

Amelia, I am not sure either...really want it though...

Hey gang! Sounds like everyone has had a pretty good day...sorry about the HRM Karen! Just a quick question then I am off to bed! Who is/has pre-ordered STS Cardio? Still thinking about this one.

Hey guys! Just popping in for a quick "HELLO"! :D Jay, oh darn! I am sorry your head hurts! :( What are your WO plans for today, that is if your head lets you! Hope you are feeling better by now. Amelia, too funny about the thrown away disk! :p Karen, great job on Legs! I love the tri-sets...

Belinda, good luck with #8! Let us know how you did! Just finished iFit 40 minutes. Nice one! Hope everyone has a great day!

I only have a second but really need to say you gals ROCK! What a great place to be...reading all of your accomplishments and goals. What an inspiration! Karen, I am also scared of Plyo legs...just the name sends shivers up and down my spine! Rock on!

Good morning Belinda! Great run! Does DH do any of the CC's? What are you doing this afternoon? Getting ready for lunch? What are you planning on eating? I just got done with STS #20-Legs. Wow, what a workout! Sweat was dripping! Off to the shower and work! Maybe I can chat later...

Oh boy! I am so excited! Thanks Cathe!

Here I am! I have been training at work for new software...we are going live on April 1st...Arpil Fools Day! I hope the name of the day doesn't sound like the day we will have! I have been getting up early for my WO's. That is one thing I WILL NOT GIVE UP ON! NO WAY, NOW HOW, NOT HAPPENING...

Belinda, great job on getting #8 done! Have a great lunch! Just finished CC 1. Nice run! Hope you all have a great day! I may not have time to check back but I will be thinking of ya!