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Just gettin' us on the board!

Happy 2009 :) Not much new since yesterday here. Today will be operation take the tree down. We had quite a bit of snow yesterday and more last night. It is pretty here again. DH is working and this traditionally is the busiest call day of the year. Shelly I am sure you have an idea of...

Jasmin- Any news about your kitty?

Hi Cheetah Friends :) Wendy- Have a great trip to Ac and good luck! What is your favorite game ? I have a Wall Street Journal wine colum from last weekend that I will send you. It is about pleasing wines for 10$ or less. If you feel rested I would say do the run and keep it slow and flat...

quick post workout post: Wendy- Thanks for sticking up for me. Cheetahs stick together and DH's must deal with us. Cathy & Shelly- speaking of BOSU, I neglected to mention that Core Synergy on BOSU gave me abdominal DOMS! And today I have some booty and inner thigh DOMS from AOS Newport. The...

Brighton- Happy Birthday!!!! I am sorry I missed seeing that it was your day yesterday. December babies have to stick together! Hopefully the coming year will have more joy and less sorrow in your neck of the woods. ((((HUGS)))

STS Deadline day... I could not resist Well, it is official. I did the STS presale this morning. I may have to wait on framing the pictures now, but I'm ok with it. DH however will be annoyed. But how can he argue with the results Cathe DVD's have contributed to over the years? Cathy- Thank...

I am back for a quick reply. Today's workout was AOS Firepower (4 alarm premix). It requires 2 KB in many places and so two dumbbells were used instead. Also, a heavier KB was needed for the lunges where you change hands at the bottom of the lunge. I used a 20# Db for this and broke two...

any word yet? I will say prayers for her safe return.

Angie- I have been to spin classes and I own a semi-recumbent stationary bike. Both types of bike give a great workout if you push yourself. Guided workouts like, Cardio coach or iTreads are great for this purpose. Saturday was Press Play Cardio Coach Saturday, and I used my bike at home...

Hi Friends- Karen- did you manage to get some rest last night? Staying busy yesterday was probably a good move. (((hugs ))) Carole- Wow you did well with you rainy run. FYI I put my ipod in a ziploc baggy to keep it dry. I know it is ugly that way but it works. Brighton- We will...

g_lynn- I can have this occur too, and it is worse for me with kickboxing, plyometrics and jumping jacks. ( I delivered 4 babies in 8 years) I try to make sure my bladder is as empty as can be before my run, and wearing a tampon also helps. After a few miles I am usually sweating enough...

Wendy- You can find some decent inexpensive wines. DH has a bit of a wine hobby/collestion. What are your preferences? ( cabs, Merlot, blends, whites?) perhaps he can give some good suggestions. Also if you ever read the Wall Street Journal, their weekend journal has a regular column...

Karen- Your Mom was in my thoughts this morning. I am truly sorry for your loss. She is indeed an angel now.

HI Cheetahs! I am having a quick cup of coffee and then off to mass. We have not been consistent about going to mass with all the hockey travel. When we are in town, and we have a chance to attend it is nice. DD17 is even awake and will go with me. Any way I'll try to be back later...

Hi Friends! CCPP is done for December 2008! For equipment I chose the (semi recumbent stationary) bike. 80 minutes 25 miles (did not pay attention to calories) I got to the end and went to do the extra challenge from coach Santa and realized that I forgot to sync my iPod. So I did...

HI Friends Wendi- With all the literal running you do at work, I'm sure getting your mileage up will not be a problem. Aw, it was nice that you had a chance to have a relaxing evening with Dmom, g'ma and DSO. I am keeping my fingers crossed that you get time off for New Years. Cathy- A day...

OOps! I posted today's reply on yesterdays post. Here it is cut and pasted: HI Cheetahs :D Shelly- I hope you had a relaxing day and not too lonely. DH and I do not exchange gifts either. did you get in a good workout? DD17 just started knitting. She made her boyfriend and brother winter...

Merry Boxing Day HI Cheetahs :D Shelly- I hope you had a relaxing day and not too lonely. DH and I do not exchange gifts either. did you get in a good workout? DD17 just started knitting. She made her boyfriend and brother winter hats. She also made some slippers for girlfriends...

Merry Christmas Cathe- Blessings to your and your family! Below is our family Christmas picture.