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Thanks for the update on the results. I do not use that video that much but maybe I will try to work it in more.

Cathe posted in the STS forum about who won the pushup showdown.

My Mom bought her kickbox DVD because that is her favirote type of cardio. She did not like it and ended up giving it away rather quickly.

Tea with a little soy/rice milk and some agave negtar is my favirote thing to have during my day. I also do not feel as good during the day if I do not start it with my fruit smoothie with some protein powder and flax seed.

I will have to show a picture of those to my Mom. Then next time she complains about my pointy toe pointy heel boots or any of shoe that she calls me a slave to fashion for wearing I can say well Mom at least my shoes have a heel!:+

As another poster mentioned I think seeming how we are in Cathe land hating to diet will probably win. That being said I suprise suprise HATE to diet. I have ben struggling with the last 15 pound for a long time now and its all due to diet. I hardley ever miss a workout. However more days...

I second Dee's idea. Her Vegeanimocon book has a lot of recipes that I enjoy. That and Vegan with a Vengance are my favirote vegan cookbooks. I like it that they go beyond the standard bean salad recipe. lol

I am getting closer and closer to caving every day. Maybe I will sell my P90X that I never can stomach long enough to get through and use the money to buy the new Cathe's. That will make it okay}(

I do like it. I have had it for two years and no problems. I am not sure if it has playlists but I think it does. I have not used that feature. My Itrains are filed next to each other because they have similiar names.

If it is the one I am thinking of (red cover??) I used to enjoy it when I was less fit and not so spoiled by Cathe. Depending on what your personal tastes are you might enjoy it. Kathy Smith's videos are usually decent and I used to do them a lot before Cathe.

Gayle, The larger ones do not. I do not know if any of the smaller ones do. I have a large Mp3 player I use in the car(long drive to school) and to listen to at work that I carry most all of my music on. I have a Creative Zen that I use for running and things like that. I figure with the...

Music is a funny thing. I love the music from the first combo of BM2 but actually skip the second and third combo because I can not stand Jesse's Girl and other similiar music from that DVD set. However I remember reading on the forum at the time that many people loved that music. I prefer the...

Besides playlist I would like at one with a flash memory. The Mp3 players that are not flash have moving parts that can become damaged over time if they are used for activities like running.

I went through a break up last summer and I read a book called "It's Called A Break Up Because It is Broken". It is written more from the other side. Say if your X was the one who wanted to end things. However it had some suggestions that might help you. 1. Stop talking to your X for at least...

On Monday I am starting up school again after winter break. Due to my work schedule, my school schedule and my family's sleep schedule I will only be able to work out with Cathe two days a week(the bedrooms in our house are close to the workout room so it would wake them up). So I am able to...

I made a Indian style lentils from the book. I also made some Indian flat bread to go with it from the book. My family goobled both up. On New Years day instead of pork and sauerkraute we had a temeph reubens. I think that one was from Vegan with a Vengance though. The sauce tasted just like the...

I am a ethical Vegan so I do not do cheese. I find that once I cut dairy out of my diet my skin got a lot better. Although I have slipped up on being vegan here and there I have not had cheese in close to two years. Now it kind of seems gross to me. I do not think I could eat it if I tried...

I have struggled with emotional eating for as long as I can remember. Ever since I was a child. I got away with it when I was young because I was tall and grew really fast. However in high school and college I really put the pounds on. I used to be obese and now I am just slightly chubby. I am...

I stay around 20 or 30 percent. I find that is what I need to get a healthy balance of good fats in my diets. I am a Vegan so all my fat comes from things like flax or hemp seeds. Since it is all good sources of fat I do not worry about it. Plus I have found if I start cutting my fat down lower...

I use this stuff by Jason'a that brings out the red in my hair. They have it for all hair colors. It might work for your purposes. You use it every time you wash your hair and it washes out eventually if you stop using it. It will not damage your hair either.