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X-10 is a KILLER Hi all, Wow what a way to start a Monday! Just did X-10 (Step, Low Impact and Fat Burning Circuit). I am so winded with this one....heart rate got up to 165! I was telling Cathe she is was "crazy" when she would say..."pick up those 10lbs"...no way! I did 8's! I have...

Hi there! We are all checking in with each other over in the Check in Forum....were the group called Nov. Butt Rotation! Looking forward to hearing how your doing!

Happy Saturday Everyone!! Just finished Flex Train and honestly it was harder than I remembered! The section with the firewalker bands is a goodie! And I just love all the shoulder work in this one. I did some of the BBW but I just couldn't get into it so I bailed a bit early but my butt is...

Hi All, Wow I can't believe how many of us there are doing this! Awesome! And I have to tell you if it wasn't for having to "check in" with you all today I think I may have just skipped my workout this am! I'm a day behind most of you. Today I did Butts/Gutts (don't have Kickmax) and OMG...

Hey All, So today was PUB for me plus the lunges (I did 100) and then I did the hip thrust challenge. I'm going to get back on track with all of you tomorrow with Butts and Gutts. Love that one...I feel like I should order another DVD in case some day I wear this one out! Have a great...

Hi Everyone, Well yesterday got away from me so I didn't work out. So now I'm a day behind. Ugh....oh well. Got up today and did Cardio Leg Blast with the add on of Core #2. Great workout! Not sure how much I love Core #2 but I'm really making an effort to add core work in a few times per...

Of course you can!! The more the better!

Hip Thrusts! I never thought of that! I think I'll split the lunges in half and do like 150 of them (not sure I'll even be able to count that many) and then do hip thrusts!! Great idea and yes please join us!

There are quite a few of us doing this!! And that's great because having to check in with all of you is going to keep me from skipping my workouts this month! And that's a good thing with the holidays just around the corner! Elena

Welcome!! Hi All! So glad we have so many folks doing this! A little bit about me. I'm 43 from Boston and I've been exercising forever! Cathe is my go to for exercise. I came home and attempted the last 2 sections of x-10. I don't know how it would be possible to do all 77 minutes! I...

Hi Ellen, Well getting up was super hard but I did it! I had to do X-10 since I don't have Intensity. I really love this DVD. I wanted to do the 77 min version but just didn't have enough time. So I did the 54. I'm going to do the other 2 sections later tonight. Have a good day! Elena

Hi Ellen, So I'm going to have to start out with a swap. I don't have Intensity so I'm going to do X10 77 min premix tomorrow. Going to get up a 5:30am to get this one in. I'll check in the am. And your right the hardest part is getting up! But now that I know I have to be accountable to...

So far it's just you and me....but still let's do this! What shall we call the check in? How about something like "Nov. Butt Rotation Check in" Or is that to weird? I'm lousy with names....thoughts? I'm excited! Plus you mentioned exercising in the am. That is something I am trying...

I'm planning on starting the Nov. Butt Rotation that Cathe posted today on Monday. Anyone interested in a Check In for the month? I really want to stick to this one and I think being accountable to folks will keep me motivated. Thanks Elena

I'm excited to start the November rotation. It looks great! Congrats!!!

Since were talking brands; I feel like I've tried them all. I'm a 32DD and I've had the best luck with Freya - great everyday bras and sports bras Panache - great sports bras Le Mystere - Love there everyday bras...the Tshirt one is great Anita - there sports bras are good for less impact...

Bare Necessities This place is the BEST! They have every size you can imagine! Bras | Bare Necessities If you sign up to receive there emails you get great coupons practically daily! I order from them all the time and get coupons for like 25% and 30% off all the time. Plus it's usually...

As someone else mentioned my Green Cathe is in perfect condition, but both of my blue one's broke. I have some bands from Power Systems Power Systems | Fitness Equipment for Professionals | Power Systems And I've had really good luck with them as well.

DONT DECLAW CATS!!! Don't do it! Read this article first! Four Ways Declawing Made My Cat Less of a Cat | Catster You can teach them not to claw at stuff. Take an empty soda can, put some pennies in it and then when they scratch shake it at them. Cutting off a cats claws is like...