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I just wanted to say, that the ideas behind this check-in rock! Who says you can't be fit and healthy and enjoy fine food?

See, when I think of "naturally thin" people, I tend to think of those people who have very high metabolisms. You know, they just don't gain weight. I worked with a woman like this and she was hungry all the time. She very thin and ate whatever she wanted. She did eat pretty healthy, but not...

Thanks to Carol and Pixiesis, I ordered the book. I'm trying to find a healthy way to fuel my body and optimize my health, hopefully "Eat to Live" will help that. If I lose a little, then so be it!

Carole: Thank you for the reply! I sent you a PM to ask some ??? Didn't want to hijack!

Pixie: Congrats on your weightloss! That is wonderful! Carole: I noticed that you also did a few rounds of Power 90X. Did you find your energy low while implementing ETL? I'm really curious about this way of eating. I'm trying to follow the nutrition plan from P90X and it's A LOT of...

Coming out of Lurkdom to Say Hello, Everyone! I mostly lurk here but the P90X threads got me going! I just started Power 90X on Sunday. I'm liking it so far! The nutrition plan is a little daunting. I know how to eat clean, but it seems like a lot of calories... I agree that it's...