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Hi, Today we did a lower body workout as our last class on the RT. I didn't stay long because we had a commitment to take my nephew to the movies. We saw F1 with Brad Pitt (racing movie). I did enjoy it, we didn't go to the theater with the reclining seats otherwise I think I would have fell...

Hi, Sorry I didn’t check in yesterday. The kickboxing class was tough. I should have practiced LOL. The classes today were Metabolic workout, cardio followed by stretch & upper body. I enjoyed all the classes. Lots of new people. It isn’t as busy as last year but actually was nice...

Hi, Today was a walk outside in the evening and it was still hot & humid. We briefly babysat my Grandson and my older DS came over. It was a busy day. Almost done with packing and making some lunch meals for DH (he will do dinner on his own). He didn't want me to but I had food that needed...

Hi, Today was a walk outside & Cathe ICE lower body. It's supposed to be real hot & storms this weekend. Hopefully the girls traveling will not have any problems. The airport was crowded last weekend, luckily no delays. Belinda - Your yoga & cooking class sound awesome, can't wait to hear...

Hi, Today was a walk it was nice weather & Cathe ICE upper body workout. I can't believe the RT is almost here. I need to start packing:) My older DS saw the black bear during the day around the corner from us over the weekend. He got a good picture. I will try to see if I can post it...

Hi, Sorry I haven't checked in the last 2 days have been very busy. We spent them with our SIL, her bf, nephew, niece and their children. They are young and very active so wanted to do lots with us. We arrived home this afternoon. My older ds said Riley was waiting for us each day for us to...

Hi, Today was lots of walking in downtown Nashville. We went in the afternoon and it was still very crowded but I’m sure better than evening. We had a nice time. Belinda - Great job with JS Circuit, yoga and dance. Lots of workouts for you. You should sleep good. We had a thunderstorm...

Hi, It was a good day for travel. Everything went smoothly. I overheard a man say he’s been traveling for 2 days to get home. I wanted to ask but didn’t feel it was appropriate. Lots of steps and nice seeing family today. We still have to see our nephew and his family but that may not be...

Hi, Today was a quick walk outside, much too hot & humid. I did a quick TB workout at the gym. It was my older DS's birthday so we took him out for hibachi. We leave tomorrow to go visit my SIL, her bf, and nephews & nieces in Nashville. Belinda - Great job with belly dance isolations &...

Hi, Today was a walk outside, during the day so no bear LOL. I also did Perfect Pump lower body. Belinda - Great job with dance and JS TB Circuit 3. Hopefully they will find ways to help you with the foot pain after the testing. Cookie - It must feel good to be home. Great getting in TB...

Hi, Today was supposed to be deck yoga but a thunderstorm rolled in so we did it in my neighbors garage. It was nice and fun to see the storm from a distance. The big story of the evening was we decided to take Riley for a walk since we weren't home most of the day. We were about 4 houses...

Hi, Today was a walk outside & Perfect Pump UB. For some reason we are seeing so many rabbits this year. In over 30 years we wouldn't see any, now at least 4-6 on our walk & at least 3 live around our property. It is driving Riley crazy LOL. Belinda - Great job with JS TB Circuit 2. I'm...

Hi, Today was a short walk before we left. DS came by and walked the dog another 2 miles while we were at the family reunion. We can't believe the dog walked so much, we didn't tell him because we didn't think he would walk her. She seems good so I guess no worries. The family party was fun...

Hi, Today was a walk outside & full body at the gym. We have a family get together/reunion tomorrow in Long Island. Hopefully the traffic won't be too bad, the Yankees are playing so hopefully GPS can reroute us. Belinda - Great job with JS Circuit 1. My arm was swollen by the injection...

Hi, Today was a walk outside & Cathe Butts & Guts. We are going to dinner tonight. Belinda - Great job with 2 dance workouts! It was my 1st Shingles shot, near the injection slight is red and swollen. I think I'll be afraid to get a 2nds shot, it is painful. Waves hi to Cookie Have a nice...

Hi, Sorry I missed yesterday. I had my physical and got the Shingles shot, boy is it painful! I'm still in pain have been taking aspirin but I will take Alleve tonight. Yesterday was a total body gym workout & walk. Today I did deck yoga (my fav instructor is visiting her parents from...

Hi, Today was a walk in the evening. We thought after the thunderstorms it would be cooler but it was so humid. Also saw some bats that scared me. DH was laughing because I was holding my neck LOL. Belinda - Perfect workouts for you on you infusion day. Hopefully you will sleep well...

Hi, Today was a short walk outside. It was also a week to make a sauce. We aren't babysitting tomorrow so it was perfect timing. Belinda - Great job with JS TB Circuit 5. I think this is your infusion week, if so good luck tomorrow. Waves hi to Cookie Goodnight:)

Hi, Today was a short walk & STS Standing Abs & Core. It's been quiet walking around the neighborhood seems like most people went away. Belinda - Great job getting in a walk & JS yoga & pilates. It's good Sadie slept through the noise. Riley wasn't really bothered either. In the box of her...

Hi, Happy 4th of July Today was a quiet day. A short walk it was cooler in the morning. Riley didn't do too bad with the fireworks. We were watching Macy's fireworks on the TV. We were also able to see some really nice fireworks outside our window. I'm guessing it was neighbors a few...