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Hi! Another Michigander - Westland to be exact and we got around 5", thankfully we didn't get the 12" + that was predicted, so digging out wasn't as bad as I thought it would be. Cheryl

I have the Tone Kettlebells that I bought from Marshall's and I absolutely LOVE them and they are comfortable to use. I paid $7.99 for 7.5 lbs, $9.99 for 10 lbs and $14.99 for 15 lbs and mine didn't come with a DVD so $24.99 for the set is an excellent price. I didn't want to spend alot of...

Thanks so much for you response. I didn't even think of an internship, I'll tell her that her best bet would be a community college. Cheryl

You guys are so knowledgable so I thought I would ask. My daughter is 20 years old and has decided that she would like to go into the medical field so she is choosing Medical Billing and Coding. Would she be better off going to a community college for training or an online school? How long...

Everything!!!! There is something special about Thanksgiving dinner. Yeah, I know you can make turkey, mashed potatoes, vegetables, gravy, stuffing and all the rest of the stuff anytime of the year but it just tastes extra special on that day, at least for me. Cheryl

I took an unscheduled rest day today, back at it tomorrow! Cheryl

I'm so happy that everything turned out great for you girls! I know what you went through the same thing happened to me earlier this year, I received a call back for the 1st time since I've had mammograms at 32 for dense breast tissue and I was scared to death and kept thinking the worse...

Heartymax, I'm sorry I didn't notice that you started a S&H thread. I hope the 100 push-up challenge works for you, I like the idea of it because it starts you off with a couple and then the 60 second rest between sets really helps to keep ya going and it does work. It helped me when I was...

I did it!! I did GS Legs, don't know if I'll be able to walk later that remains to be seen, but I did it. Needless to say no cardio today. heartymax, this web site http://hundredpushups.com/ (if the link doesn't work just google 100 push up challenge) can teach you how to do push-ups on your...

I did it!! I did GS Legs, don't know if I'll be able to walk later that remains to be seen, but I did it. Needless to say no cardio today. heartymax, this web site http://hundredpushups.com/ (if the link doesn't work just google 100 push up challenge) can teach you how to do push-ups on...

I ran 4.5 miles and did Tracey Staehle's Core Strength & Conditioning, maybe later on I'll be able to stretch but have alot to do this morning. I don't have GS Chest and Triceps so I'm not sure what I'm going to do, I'm thinking Chest, Shoulders & Triceps from P90X if I remember correctly...

Today was S&H Bi's and Tri's, I really like the core work in the workout, but I like core work in general so that's no surprise. Also, I added Kelly Coffey Meyer's Cardio Blast Plyo and 2 miles running on the treadmill. Okay, so now I'm back on track, Monday will be GS Legs, I am NOT looking...

This morning was Tracey Staehle's Core Strength and Conditioning and Cathe's Stretch Max with the resistance band. Hope everyone has a great day! Cheryl

Hi!!!!!!!!!!!! Well today my finger is better than my thumb, so consequently I had to go lighter for chest and back so I didn't drop the dumbbells!! I used 15 lbs for chest presses and 10 lbs for flies, 15 for back extensions, 15 lbs for dead lifts. I am really beginning to like planks...

Hi ladies, Today was suppose to be Back and Chest but I burned my index finger and thumb on my left hand last night taking dinner out of the oven, I used the wrong pot holder and ouch!!! So needless to say I couldn't grip dumbbells so I'll have to switch days, so today I did Tracey...

Today I ran 4.5 miles and did some ab work. I have a love/hate thing with GS Legs, especially the lunges that go 4 down, hold for 4, 1/2 way up 4 and then up 4 or something like that. The first time I did it I thought I was going to collapse and never get back up again and forget about...

I forgot to post yesterday, I did Legs and Shoulders with the same weights I used the last time. I really enjoy this rotation and usually use S&H when I don't know what else to do. Today will be cardio, running on the treadmill, abs and stretching. I will post with the results. Cheryl

Today I ran 4.5 miles on the treadmill and did Cathe's Stretch Max with the resistance band. Because last week was all over the place I'm going to repeat it this week and hopefully it will work out this week!!! Have a great Sunday, Cheryl

Well, I had to take yesterday as an off day, way tooo much to do. My daughter had to register for school and all of that good stuff. I just finished tri's and bi's and I'm pretty sore too. I really don't care too much for tricep dips so I did overhead presses with 10's any heavier and I...

Hi heartymax, No, I didn't have chance to check in yesterday or workout. I had a funeral to go to, my cousin's daughter died Saturday morning. I'm going to double up today to make up for yesterday. Hope you have a great day! Cheryl