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I go ahead a work out anyway....I "heard" it somewhere.

I have to work really hard to drop weight:mad:. If I just watch calories I feel like crap....and then binge I am a long time lo carber. It is simple to me. In addition I have to watch calories. I also dont eat dairy or grains of any kind. It may sound bleak to you but I have never felt...

I eat a low carb paleo diet...it works best for me. I occasionally eat peanut butter and soy products. Watch out for the fruit...it can sneek up on you if you are carb sensitive. IMO Grains and dairy are nasty and make me feel like garbage.

I would have made the same decision. It is most responsible to not let her suffer IMHO. It takes strength to do the right thing sometimes.

oh no!!! what could be worse a sick child and a very sick dog....so sorry

oh the torture when someone or some doggy you love is not well!!!! Please let us know how she is doing. Our family would not be in a position to pay that amount of money for a dog's medical expenses so I would be limited in the actions we could take. If I had alot of money I still dont know...

((((((hugs)))))))

I'll bet you will be able to do some push ups when you are done. Good core strength helped me.Doing some chest work could help to. Wait until your girl push ups are easy and then demand one good push up. We can do more than we think.

HERO!!!!! There are alot of people who will be thanking you.

We don't do Christmas...and it's a load off my mind, and wallet:D

I used to be a dancer so I am pretty limber!:)

As a parent I would appreciate and alternative for my kids and I don't drink so I would appreciate and alternative as well.:D Carbs and sugar are bad enough with out adding the ketone from the alcohol:eek:

I juice every fruit and veg in the house and drink it, allll day every day, until the nasty little virus is deeeeeeeeeeead. This is a great time to be lazy and rest and feel totally legitimized!

Eunice is that how you and dh workout together? No wonder you guys are so fit and happpy:p

I work out in them but I dont know if it is recommended I definately makes the work out more challenging but I have the high version. Dont know about the low.

I have 6 pairs of MBTs. I liked them so much now my mom and dh have some. Both have back issues....as do I. We wear ours 90% of the time. We wear other shoes only when we have to. MBTs were created as medical equiptment...as therapy for injured or weak people. My back feels great when I...

Surround yourself with healthy fit people and read books about fitness..Helps me:D

you will love it, I'm glad u could get it

I have done Atkins for about seven years. I never "go off" Atkins it is a way of life. If I eat the way other people eat not only do I feel terrible I get fat. When others ask about my abstinance from grains and sugar, I tell them I am allergic so they get off my back...its true in a...

umm that was really hard. I was cooked half way through it, and I can hardly use my arms.:) I love this stuff! I missed wieght work too. I feel great!