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RE: <---I said to Hank Williams, <--okay...had to post one more <--looks very sleepy b/c of being up with ian all night but did not mind AT ALL! http://i259.photobucket.com/albums/hh292/Lederr/IanLorie37-08.jpg <--says look at that cutie pie face!

RE: <---I said to Hank Williams, <--is back from vacay number one <--had the BEST time with DNiece and DNephew <--MUST post a photo http://i259.photobucket.com/albums/hh292/Lederr/GinaIan7-08.jpg <--is soooooo out of the loop with catheland goings-on <--will try to catch up

RE: :::Cheetahs:::Too early to be creative on a Wednesd... super fast w/o report. nrolw and iTread #13 sprints with a 20 minute add-on to make it to 5.3 miles. my first run in a looooong time and it felt GREAT! okay, kishies to you all. i will try to check in while i am gone.

RE: <--we all be gone for the summer we're on safari to... <--really thinks fitness diva should start a presale...

RE: <--we all be gone for the summer we're on safari to... <--is so excited for miss cleandeskpants nancy!!! <--thinks her desk looks great! <--is also thiniking of ame's med ball extreme workout <--wonders if ame could do a "fitness diva's bacteria blast bootcamp" <--can not imagine robin...

hi morning glories (liked that one, wendy!)! i am leaving for florida this morning so this may be my last personals for a while *sniff sniff*. i'll be back monday afternoon. i am so excited to see my neice and meet my big ol' nephew!!! wendy-another bad sleep here! i think it was a...

<--0 sleeps until vcacay!!! <--will be seeing DNiece and Dneephew in mere hours!!! <--is going to do nrolw and some cardio this morning <--will probablyl kabosh the w/o's while ovacay but brought w/o clothes anyway, so to be optimistic <--really would be happy to sit and play with DNiece ALL...

jerry, that certainly is a talent! that was sooooo cute! wish you were coming on the august road trip. any chance you'll join us for the friday step class??? ;-)

<--is glad carola got <--'s email and is sending more hugs {{{}}} <--is sorry roomie's back is not doing well and gently remids her to take it easy <--is sorry robin did not sleep well also <--waves to miss amelia and hopes she is enjoying the cooler temperatures <--managed to do cc3 and an...

popping in before i jump in the shower for a workout report. i ended up doing cc3 on the ext then added on 23 minutes of my own with varying speed and resistance. i planned on tagging on 20 minutes, but the next time i looked at my watch it was 23 minutes! i got a good sweaty workout in and...

wt- I KNOW!!! i noticed that! maybe he got a yellow card for being TOO HAWT!!! :P :P :P i think we should plan a trip to the world cup. hey! it's two years away, we can start planning! right now i am counting down to my florida trip. the aruba countdown will start when i get back on...

jackie- i love your "today is monday all over again" because that is EXACTLY how mondays feel!!! shelly-when will you hear for sure about your offer? will there be a cheetah house party in the future??? ;-) gloria-bosu blast is a toughie but a goodie! i like it. i am planning on doing...