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<--is up <--slept better last night <--has been raining and <--'s basement (i.e. workout sanctuary) flooded a bit :mad::mad::mad::mad::mad: <--came home and had to wet vac and patch up <--was NOT happy! <--is glad most of the rain is over and is very happy it wasn't worse! <--did cc8 on the tm...

super quick workout report. i ended up doing cc8 on the tm. i walked at 4.7-5.0 with hills (which you KNOW i despise) at 5.5-6.5. i jogged the last challenge (all freaking four of them!!!) at 6.3 and 6.0-7.0 hills. i managed to eek out 5 miles in 60 minutes so i am a-ok with that! i do feel...

once again, it is pouring here (not that i'm complainiong as wel DESPERATELY need it) but it sure makes it difficult to get out of bed and motivate, especially with my monthly "visitor" who is being a PITA!!! *funny story, two kids at school for whom english is not their fist language were...

<--did not sleep well, AGAIN and is tarred! <--is being visited by an annoying aunt and think that might be part of the problem <--did musclemax yesterday and LOVES <--'s green cathe band (and the pic who gave it to me!) <--is trarred, it's rainy, and would love to call in sick but can't...

<--happy wonderfulday *said very sarcastically* :rolleyes: <--wishes it was fried-day, or even thursday <--doesn't like mondays <--will stop whinging and whining <--is planning on UN and some cardio <--finally feels near human cold-wise but AF visited this morning:mad: <--ah well... <--hopes...

<--is glad roomie is un-grumpy <--thinks amelia's not much day sounds divine! <--waves to beavs and thanks her for keeping <--in her thoughts <--seems today has already started out better than yesterday (but there's still a way to go!) <--wants to jump on the partridge family van to visit...

is :eek:at so many posts so early. is going to attempt catch-up (it seems like i am forever playing catch-up) from friday... btw...now i've got that song from "the wiz" in my head...ease on down, ease on down the road... wendy-no, it's okay. i am getting used to the shuinning that is...

<--waves gm to roomie (where's the coffeee???) <--went to bed really late for <-- (around 0130) and was still up at 0530 <--has NO IDEA why! :mad: <--expects tonight to be an early night! <--managed to do some cardio and UB y'day <--will probably do some cardio today <--has a lot to do (pick up...

<--is sorry amelia got woken up! <--^5's amelia on her weight loss! <--tells cath the EXT is elliptical cross trainer <--tells carola that <--only worked out becuz it was out of <--'s chest and seems now to only be a head cold <--says, thanks, mom, tho! <--may attempt a w/o today, may not...

<--is up early for no reason <--managed to eek out 60 minutes on the ext y'day <--thinks cold is on the way out the door <--still has a stuffy nose, tho <--not to mention PMS!!! <--is going to peruse, read, watch tv...but hopefully, fall back asleep

GO GIT 'EM, GIRL!!! HAVE A GREAT DAY!

hope your day is awesome!!!

eta: with peanut butter m&m's...definitely LOVE! wt-what a great title today!!! now, i've got that song in my head altho not a bad one to be singin' today! i think i am a but better today and my cold may be on the downswing...not that my pms is... wendi-the goat is doing fine. he's eating...

<--managed to eek out musclemax y'day <--has some doms in chest <--will be attempting some light cardio today (thinking the EXT while reading a trashy mag) <--thinks cold is on the down swing (can't say the same for the pms, tho) ;) <--is tarred and UBER-GLAD it's fried-day <--truly feels fried...

well, the fact that the forums are now blocked at my work coupled with the fact that i have had a nasty head/chest cold and raging pms and have been coming straight home from work to go to SLEEP has left little time for me to post. i am going to try to catch up from my post on sunday...i...

getting us started. brb.

<--wonders when this cold will EVER go away <--is maybe, possibly going to attemp some sort of weight workout <--hasn't worked out in FOREVER! <--hasn't been on the forums in FOREVER! <--thinks work should rethink the blocking of the cathe forums! <--is sick and pms-y and probably should...

<--feels SOOOO out of it catheland-wise <--is really not liking that the forums are blocked at work <--thinks it's odd that another forum <-- is on (the gillian mckeith forum) is NOT blocked :mad: <--wonders if <--'s work has something against cathe??? <--comes in to report that the alpaca...

<--crawls out of the hh to report that billy one ear, one horn is, unfortunately, in a lot of pain <--says, BUT, it is fixable (he will have to have his horn removed surgically :( but will be fine <--the alpaca is touch-and-go, as he is partially paralyzed from meningal worms <--says apparently...

getting us started. never evaded that cold and feel like crap-ola today. will not be working out...AGAIN! :mad::mad::mad: will try to be back after work since this site is CLEARLY pornographic! :mad::mad::mad: