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Pam Great job on LITE CP + CC+ 6 pack abs, HiiT CLB, and HiiT CUB and bonus abs 1! So glad your shopping spree went well. 70s is amazing even if was only for 1 day. Cheryl Great job on STS 2 TBSS, LM&R AM & FC, and STS 2 TBT! Does Zoey mind the rain? My dogs hate it. I have to shove them...

Pam Great job on RK! Hope you got all your errands done quickly! Cheryl Great job on P30 LI HiiT and LM&R Bonus LB w/discs! I am getting groceries this afternoon and hoping to avoid the store until after Christmas. This morning I did a heavy upper body workout. I was kind of tired. I think...

Pam Great job on ME! Congrats on the win! Sometimes playing the worst team can cause an upset if the other team gets it in their head that it will be an easy win so at least that didn't happen. Cheryl Great job on STS 2 TBGS! Oh I need to clean out my fridge and probably freezers too. This...

Pam Great job on PLB! That one used to be one of y favorites but it is a lot of changing weights which can get tedious. That is lucky Costco wasn't busy but the rain probably didn't make it fun. Great job on PUB! That is so cute that she got a customized golf cart. Great job on SB! Fingers...

Pam Great job on ICE LIS + BB! Oh no, poor you and poor Cream Puff. I am sure she was just scared. I hope the bite isn't bad. I know cat bites can be icky and require antibiotics sometimes. Cheryl Great job on PF! I would probably be one of those backgrounders that stared too long and...

Deanna I agree Afterburn is a great workout but it is not enjoyable. I think it is a mix of some pretty intense exercise selections and the repetitiveness. As Pam mentioned, the Double Trouble premix helps make it a little more enjoyable. Great job on Athletic Training and UB Foam Rolling...

Hi Deanna! LI series is a good one. It has a nice mix of higher and lower intensity and weights. It is a blessing and a curse to have so many good workouts to choose from. This morning I did a heavy lower body workout! I got some pretty decent sleep so I was able to push it a little. My...

Pam Great job on CS and LL from CTX! Oh poor Cream Puff. Have you looked into those mobile vets that come to your house for cats? Great job on STS2 UB 1 & LIC! Oh yea, your team won. Hopefully it is a end to the slump. Cheryl Great job on FUB, FUBBB plus FC, and FLB! Six cats do not...

Pam Great job on KPC! Those pikes are hard on the wrists. I have never tried them on my elbows. I would have thought that would make them harder. Cheryl Great job on CB + FMF! I hate when traffic is heavier than I expected and it makes me late or almost late. Glad you got there on time...

Pam Glad you had a great Thanksgiving! Sounds like it was busy but fun. Fingers crossed on Cheese's trial. Great job on BB PP! I saw that some areas got like feet of snow and maybe up to 5 feet. That is my height so that is crazy to me. Cheryl Oh yeah, I forgot about downloads. That is...

Pam Great job on RUR plus CC and 6 pack abs and LIS CSS aka MSS! I forgot I had named it that! Cheryl Great job on ICE CUB! Oh no that stinks you have to wait to get the new series because of the postal strike. Any chance the strike will end soon? Thursday we had a great time at DH's...

Pam Wow you had some good games to go to. I didn't know tailgating at hockey games was a thing. I thought that was just football. Great job on BB SS! Cheryl Great job on ICE RSK! This morning was an upper body workout again on no caffeine but I did get a little better sleep. I'm excited...

Cheryl Great job on ICE MTB! And on getting cleaning done. This morning was a lower body workout. It is deload week which is lighter weights/less reps but I try not to take any caffeine on deload week to give my body a break. It was tough this morning as I didn't get good sleep last night...

Cheryl Great job on STS 2 Lower Body 2! Luckily the snow was gone by the next day. I am glad you took a day to listen to your body and rest. Sounds like you really needed it. There will always be tomorrow to get more things done. Pam Great job on your bike ride & S+S PHA plus bonus abs! Oh...

Pam Great job on Imax! That would be so good if they could make a vaccine for FIP. Cheryl Great job on LITE CP! I saw on the news that 2 people in Seattle area died from that storm. Glad you stayed safe. This morning was my sleep in day. We started to get flurries last night and this...

Pam Great job on PP L,U, Abs and ES! Hopefully you got your leaves done and could enjoy the nice weather. Cheryl Great job on STS 2 UB2! Oh no, stay safe with the storm that is coming. There is a Dog Aging Project going on right now that is researching why dogs don't live longer and what can...

Pam Great job on LIS TBS LB plus Ab circuits NE abs! I forgot about those dixie cup exercises. Sneakily hard! Great job on LIS TBS UB and all those pushup versions. Great job on YB and your MM step workout and RK! Wow that is great your hockey team is doing well with some of the top players...

Pam Great job on RS! Hope your wish delivery goes well. This morning was my sleep in day. Yesterday when I was cleaning up the yard from the dogs, I found a few bird eggs. I didn't think they lay eggs this late in the Fall so I am not sure what is going on. Have a great weeknd!

Pam Great job on Cardio Kicks! That is much more fun the RSK! Cheryl Great job on RWH LI Hiit 1 plus bonus abs 1! This morning was a heavy upper body workout! Today my body was a little more cooperative on some of the heavier moves. Have a great day!

Pam Great job on S&S BCC plus bonus abs! Cheryl Great job on STS2 UB1! Oh wow Christmas baking already. Do you put them in the freezer? This morning I did a heavy lower body workout. I really wanted to push my squat this morning but my body said nope not today so I listened and did what I...