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Wow.. Happy new year and such sweet things to say Debbie and Suz! I agree great group, with great spirit and great diversity and total maniacs to boot. You can't get much better than that! My New year's evening consisted of watching the fantasia Barrino story on Lifetime last night...

Morning maniacs! Suz..you got a keyboard for your mom too? how nice is that!!! I may have read that wrong. Lora..I would be nervous too, not what you need to hear I know, but if you weren't nervous, that means you wouldn't care, and you care... so grin and bear it. You will be fine...

Hi all, Well I survived the mall, I couldn't find weighted gloves, but I found weighted wrist weights with a thumb-hole (not at the mall). That should work, I hope. Jeanette, again I'm geographically challenged, but you are up there in the state. The wineries were north of where I was...

Ok I couldn't resist... Lea..."dreya flies through the air with the greatest of ease..." :-) :-) :-) :-) :-) :-) :-) :-) :P

Hi x'ers! I'm popping in to see results, I'm stunned...TRACI that is fabulous. I heard someone is down 6% in body fat, I can't wait for phase 2 it starts monday for me...and I can only pray for results like you guys!!! Keep bringing it!!! Jeanette...chines food does that to me...

Debbie...I know me too, I just saw the news and it's supposed to be 40's maybe 50's for the next couple weeks! bummer.

Lora, No I haven't seen that hair stuff, although I have to admit I watch QVC once in a while when they have beauty stuff on. Have you tried "hope in a jar"??? I got a sample with my sephora order and I love it!!!! I am going to order it, but gosh...it's soo expensive. 50bucks. that's...

Good morning maniacs!!!! Yeah it's Saturday...here in the park...wish it was the 4th of July.. Can you tell I fell asleep to the time warner classic rock commercial last night. Ahhh..my life is so boring. LORA!!!!:-) :-) :-) I'm soo happy for you! Just relax you will be fine. That...

Good morning maniacs..I'm at home today, Yeah!!! I will feel guilty about it here soon. I was so busy doing kenpo and stretchx yesterday that it was time for bed before I knew it. I started to feel some pain in my right side that I think is from Core Syn...too much stretch or something...

Char...what are you smokin girl...you had me doing Core Syn again. Just kidding actually I think Lora told us Core syn. Although I thought we did have core syn again this week, I need to look at my book, I'm confused. Believe me I would much rather do stretch x with kenpox then core syn...

Anne don't worry..try not to think about it and stay busy (easier said than done huh?),...it sounds like you were choosy with your surgeon and type of procedure. There really shouldn't be a lot of cutting unless your getting a lift too? The pain is easy to deal with when they give you vicoden...

Debbie...I saw it! do you have to remove the ceiling tiles to use it? I might have to wait till we move to get anything like that...our workout room is in the basement and has a drop ceiling and I can't even do step aerobics down there because my head goes through the ceiling!!! LOL

Good morning maniacs! Today will be both Kenpox and Core. I never did get sore with Core syn this on Tues, what's up with that? Darnit! Char..I didn't do kenpox either yesterday, seems I need to try harder to workout in the mornings, my DH has taken it up on himself to make plans for...

Debbie...I was just noticing your pullups!!! you go girl, do you have a bar??? or do you use something on your machine. Amber

Good morning maniacs, I will try to keep this short since I am at the office. I'm not sore yet from Core Syn...so we will see. KenpoX today yeah!!! it will have to be this evening I have a busy afternoon. Char, any word on an offer? Hopefully things will go better than expected with...

Suz...I think recovery week...is a little misleading. Kenpo? I've decided to throw in some more cardio for phase 2. Has anyone tried CardioX yet? I see it's only 45 minutes or so. I'm also going to throw in some step. I miss it too much! Amber

Hi everyone I just finished Core Synergistics. Is that tough in a strange way or what? chatarhonga...what??? I forgot there were all those pushups in there, yikes. I am up to doing about 13 boy pushups (very slow and broken up) and lots more girl pushups, so I just don't push it with...

Suz...I did Core syn prior to starting our rotation, so it's been about 3-4 weeks. It's a great workout, some tough new moves, some we have already seen. Not to scare you..but I couldn't climb the stairs the day after I did it. So I am really looking forward to it today, to see how far I...

Good morning maniacs. Debbie, I'm with you on the sweets...feel bloated from all the crap and sodium. I'm looking forward to getting back to normal. Sounds like everyone had a great christmas.. Anne..I saw you got bra's and chuckled, I thought your DH must be super excited for your...

MEG !!! you go girl!!! Wow....skinny minnie..