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Good morning everyone!! Wendy I don't have HSC, but I hope you enjoy your workout. I'm not sure what I'm doing (other than more CleanMax for our house viewers tonight). It might be too hot for a walk so I have CTX All Step on my mind. Oh and I also have to do S&H Back. I'll do that first...

RE: 12-Week Check-in Hi Jean, way to go on your sore butt and inner thighs! ;-) We are planning to just move 20 minutes down the highway to be closer to friends, ours and the kids. We've had our house on the market since November (bad timing!) so this has been a lesson in patience!! :)...

RE: 12-Week Check-in Yup Wendy, the dreaded bathroom. Oh and my bedroom is the "I don't know where else to put this right now" room. And now I have to have this place lookin' like a magazine for tomorrow night when potential buyers are coming over. Good thing we actually know these people...

RE: 12-Week Check-in Oh, well, uh Sunnyd, I'm just in the middle of doing my own CleanMax so I guess I'll have to help you with yours another time....;-) :P I'm allowing myself to eat spaghetti for supper, with whole wheat pasta of course...but what a treat! No cheese though, gotta stop...

RE: 12-Week Check-in I'm laughing about all this talk of Wheat Thins....why do those darn things have to taste so good!! That would be a good cheat meal, a whole box of Wheat Thins. :9 Heidi

RE: 12-Week Check-in Actually Wendy, those kinds of challenges have always been a HUGELY effective cleaning tactic for me. I used to do that with a group of women, but I have yet to find an online group that works as well as that used to. If I had a couple of online cleaning buddies, my life...

RE: 12-Week Check-in Good afternoon to everyone! I've missed a lot of new chatting! Back from my hairdresser/friend's house. I love her, truly love her, she is a master hair artist and she just takes whatever money you feel to give her, she's crazy! I didn't feel like I gave her near...

I hear you Wendy on doing your own hair coloring. I maintain my color myself, my hairdresser is the one who encouraged me to do it to save myself some money. Of course I got good advice from her on choosing my base color, and she recommended L'Oreal so that helps! I let her add the fine...

Good morning Wendy and Karen! I'm laughing about Karen claiming the uneaten Wheat Thins! LOL! This morning at I have a HairMax workout as my good friend (who's also a very talented professional hairstylist) is highlighting my hair. It's a grey day though, hardly inspirational for enjoying...

Hi Teddygirl, I might as well link some possible sources right here. I LOVE this image of her because it's so unusual for that era. http://search.barewalls.com/s/x?s=Marilyn%20Monroe%20With%20Weights http://www.sportsposterwarehouse.com/warehouse/marilynweights94art.htm...

For today, I ended up going for a 30 minute walk around the neighbourhood and then doing the cardio only portion of Bootcamp. For a girl who really had no desire for cardio today, I was sweating! My face was red. Now I can relax. Heidi

I agree Sunnyd, but a couple glasses of wine every night for a week or two is bad! :P I'll just have to have a lot of self-control and track every single calorie. Heidi

I just realized my mom is going to be down here visiting us for a week or maybe 2 RIGHT before this challenge is up!! Ahhh! Now my mom is a healthy eater but when she's here she enjoys herself and indulges here and there. It also usually means a glass or 2 of wine every evening....gracious me...

Hi Gloria and Jean! Jean I LOVED your pictures in Japan, really nice!! Heidi

Kathy, you poor baby, I hope your icky feelings are short-lived!! Wendy, enjoy your run at the gym. I hope you get a great hair cut! Sunnyd, those are a lot to workouts to choose from, good luck. ;-) Heather, way to go on maintaining your weight, woo hoo!! Too bad about your water...

Good morning all!! I actually didn't sleep in for once but was slow to get on here. Yesterday I did a fast walk outside for 50 minutes, and then later went for a walk with hubby for 40 minutes. Today is S&H Tri's and Bi's. Gotta do something for my abs too. Have a great day everyone...

Jean, you might find info on hyaluronic acid interesting for treating arthritis. It might not hurt to get a daily capsule into your 14 year old dog. I picked this link below randomly, just because it gave some good info on it. I plan on starting to take the stuff myself just as an additional...

I'll say good afternoon now! I hope everyone is having a good day...including our beloved pets! ;-) I got my walk in, it's been rainy every single day for the past week and half and today was beautiful and sunny. I put on my sunscreen and walked for 50 minutes. Then I came home and did a...

Good morning ladies!! I don't think I checked in yesterday, it was my rest day. I've been fighting a head cold and winning the battle so far of keeping it to a minimum. Karen I have the same workout scheduled but I think I might stick with S&H for awhile. My lower back is tight so I...

Hi Gloria! We got our BFFM printed out too, even put it in plastic sheet protectors. I had to spread it out into 2 binders though, so many pages!! So you did BodyMax??? I just looked in my workout journal because I did it for the first time a couple weeks ago. I put "Killer! But fun!"...