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If you have FitTv, I believe her daily energy workouts are on every Wednesday. You could try one of them out and see if you like it.

Just to add my 2 cents... My husband had 2 molars extracted at the same time due to bad root canals. He is desensitized to the Novocaine and the dr. could not give him enough (he didn't want another needle in his mouth). He said it was the worse thing he had ever been through but the pain...

Hi Everyone! I am so behind in reading. I never made it back after our class because I had some work to do, then did insanity UB, and the extended stretch from STS. As I was stretching DH started dinner. We were delayed since we ran out of propane and we couldn't get the grill lighted after...

Hi Everyone! Quick hello since I need to run off to class this morning. I signed up because it was free and I could meet up with some friends from my old job. It should be fun catching up this am and during lunch. Have a great day everyone!

Good Morning Everyone! Ugh - just got windows update restart msg. I guess I will just have to type fast. This morning I did a 2 mile run followed by Insanity Cardio Power and Resistance. It was extremely humid outside but I still had a decent run. I was soaked by the time I got back home. Glad...

Hi Everyone! Dinner at the IL's was good but it was like no one wanted to be there. We had a little snafu because a storm came while FIL was cooking dinner on the grill, but it was good anyway. We had ribs (yuck!) and salad. No workout today but I will probably try to stretch later. I felt like...

Hi Everyone! I just had a big list of todos so I have been going all day. Back home briefly and then to our inlaws for dinner. Workout was 3.5 mile run (wanted to do 4 but I got a cramp - should have known better I was exhausted when I went out), Insanity Core Cardio and PLB down standing only...

Hi Everyone! Happy Friday! I am glad the week is almost over. Tomorrow we go to my inlaws to celebrate Father's Day and FIL's bday (it was 5/31). He likes combining them since they are so close together. This morning I did Max Interval Plyo and Cardio Abs. It was a good sweaty workout...

Good morning everyone! I was exhausted this morning but I managed to do a 2 mile run followed by Max Cardio Conditioning. Great sweaty workout this morning. Feeling better now - just stuffy. Becky, way to rock your leg workout. Klaudia, that mom is mean. If her daughter was tired of waiting...

Hi Everyone! No workout this am yet because I was tired and hungry. I decided to work from home so I can take break this morning and workout. I plan to do Max Recovery and either PS all uppper body or PUB. Probably PUB since it is all together. Never did PS last night because DH was not feeling...

Hi Everyone! Nina, I am so sorry to hear your mom's response. {{{HUGS}}} Great workout this morning! Sending you clean eating vibes - you can do it! Becky, that is so frustrating about your daughter's externship. Enjoy the beautiful weather in the SIP. I wouldn't want to get up either. Kate, my...

Good Morning Everyone! Yesterday was kind of quiet but I managed to take a short nap which caused me to sleep terrible last night. I dragged myself out of bed this morning for Max Cardio Conditioning and a 2 mile run. Now that I am sitting at my desk I am suddenly tired. Will make some green...

Hi Everyone! So I decided to stay in my sweats. I am glad because I did not really want to feel pressured to buy something I did not want. This morning I did most of Insanity Max Recovery and I finally did PS CST from last week. I am hoping I can stay on track this week. I am going to relax the...

Hi Everyone! I had a good time at the walk but it was really humid. There were about 50,000 people who showed up and we did not walk very fast. Went out for a light brunch afterwards then did Insanity PCC. Had a snack then crashed. I guess the heat took everything out of me. Now I am supposed...

Good Morning Ladies! This morning I slept in so I had to hustle after I finished MCC and 2 mile run. My headache came back briefly but I took some sudafed and now it is gone. I would love to sleep in tomorrow but I signed up for Race for the Cure (walking) with my friend. We need to be there at...

Good Morning Everyone! I am feeling better today but still not 100%. Never did a workout yesterday - didn't get home until 8:30 and by the time I had dinner I was too exhausted to do anything. This morning I did Max Cardio Conditioning and Cardio Abs. Need to do PS Chest, Tri's & Shoulders...

Good morning everyone! I got a killer sinus headache yesterday afternoon which sucked. My sinuses are still congested this morning but at least the headache is not as severe. Unfortunately of all the days this week, this is the day I need to be at work so I dragged myself in. I have a lunch...

Hi Everyone! I can't believe the weekend is over either. I really enjoyed having an extra day yesterday to relax. This morning I did Insanity Max Interval Plyo and PS Back and Bi's. Last night I did another Shiva Rae from FitTv and I just love her yoga workouts. Total Fitness DVD's is supposed...

Good Morning Everyone! I don't know how I did it but this morning I did a 3.5 mile run and then Insanity Max Interval Circuit. I was soaked by the end. It is so humid here and I had problems with my fan. The good news is I found another fan that seems to work so I will try that out tomorrow. I...

Good Morning Everyone! I am enjoying a lazy Sunday morning. I forgot to post yesterday's workout was speed drills followed by Low Max (I skipped Combo 1 because it feels like a warmup not cardio - I did do the blast). It was long but good. The speed drills were a nice change for me since I...