Search results

Mariángeles, LOL!!:7 :7 I understand!! The wait is so very difficult, but I am sure well worthed. Meanwhile you are choosing great workouts!! I LOVE Christi's, Seasun's and Janis's workouts. I haven't heard good reviews about the kickbox underground though. I guess it didn't meet many...

Hi! Today is my first day of 4th week of Jan. rotation. I did IMax2 and power yoga. Mariángeles, they don't send the gliding kit overseas?! If you want it bad enough let me know, maybe we can arrange and I'll buy and send you a kit. Marketa, good luck on your exams. Study hard. You'll...

Hi! Rest day in Cathe's rotation. So I did Mindy's gliding cardio blast and power yoga. Have a great day.:)

Delayed Onset Muscle Soreness (D.O.M.S.): http://sportsmedicine.about.com/cs/injuries/a/doms.htm

Hi! Today I did Circuit Max. Have a great day.:)

Hi! Rest day for me today, so I did Eoin's Power yoga for happiness and 30 minutes gliding cardio blast. LOVED my rest day!!;) You guys take care.

Hi! Hope everyone is doing well today. Today was Supersets, gliding 25 min., abs 10 min, yoga 15 min. for me. Have a very nice day. Take care.:)

Hi! Today I did Step Blast and then 15 min. yoga. Aila, hope you feel better soon. BTW, your pictures are great and you look fantastic and beautiful. Hope everyone is having a very nice day. Take best care.:)

Judy, regarding gliding, I LOVE it! I feel the muscles burn so good!! It has been quite knee friendy for me. I am having fun with my gliding discs!! The intensity will depend on you. You can make it easy, medium or hard as you wish! I think it's well worth giving it a try. Is it a must...

Hi! Hope you are doing great! (btw, I think we are all going to have much fun, sweat, and pump with the Hard Core series! }( ;)) I am off to do Cardio kicks, 20 min. Gliding, 10 min. abs, 15 min. yoga fire. Have the most excellent day.:)

Hi! I did Body Max and 15 min. yoga, 10 min. abs. Have a very day. :)

Good morning. 1st day of the rotation's 3rd week. So I am off to do: Rhythmic step, and 30 min. of gliding, 10 min. abs, and 15 min. Yoga flow series: Fire. Mariángeles, I can hardly wait for the Hard Core series, as the time is so near!;) Ladies, have a great day and weekend.:)

Hi! Well you guys are doing fantastic and are so impressive. Way to go! Today is rest day for me, so I did total yoga: earth series 55 min. and 15 min. water series. Hope you have a great day.:)

Good morning, Today is my last day of the second week of Jan. rotation (can't believe half is done!!). So I did Step Fit, cardio gliding 20 min., abs 11 min., Power Yoga 10 min. Hope you have an awesome day.:)

Hi ladies, Today was CTX upper body, Cardio gliding 30min., power yoga 10 min. and abs 10 min. I think it's great NOT to compare one to another. We are all sooooo different. We are here to support each other for any or none amount of exercise we get. The best person to compare oneself with...

Hi! Today was MIC, gliding 30 min., power yoga 10 min., abs 15 min. Have a great day.:)

Hi everyone! Hope you're doing well and ready for a great week. This is the 3rd day of the second week of Cathe's Jan. rotation for me. I did Cathe's BootCamp, 35 minutes Gliding, 10 min. power yoga, and 15min. abs. Have a great day.:)

Forgot to add that today I did power yoga for 15 min. too. Mariángeles, Body Max is awesome! Great work! :)

Good morning. Today was Imax1, cardio gliding 37 min., and abs 20 min.. Mariángeles, yes I really enjoy gliding. It's fun and feels good on my legs! Have fun getting back to work. Have a great day everyone.:)

Hi! I am on second week of Cathe's Jan. rotation. Did Pyramid Lower Body + Gliding + power yoga today. Take care!:)