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Gin!! So great to hear from you!!!!! Like Ellie, I have my bracelet, though my wrist is so damned muscular it doesn't fit too good...:p Keep getting stronger, my friend!! Sending love and prayers your way!

Good Morning, Peeps... Kickbox of some form for me today...biked for about an hour at the gym yesterday! Phyllis..I don't go to WW meetings...DW and a friend from work go, and I just follow them, using my own weight to figure points. Ellie..hope all is well with DS Hope to BBL

Laura.. You know it...I'll have a nice, full belly as well, I may even tip over the huge gumball machine at 5 Points on the way out. Albania it is.

Laura.. When we're done with our RT "invasion", we may knock off a few small countries afterward...you want in??? Interesting how someone who's not even going on the RT has decided to become the mouthpiece for those who are. It is quite amazing that something we are doing AFTER THE RT...

Good morning, Peeps!! Phyllis..If those GS Cookies aren't calling you, feel free to forward the call to my house!!;) Today will be some form of cardio, either Cathe BootCamp or at the gym, just not sure yet. I've lost a few pounds on Weight Watchers, and while that's great, I'm far more...

bumping, and a question...Is there a way we can make this a sticky??

Tami... I usually get all my workout clothes from a weeks worth of workouts, and let 'em rot in our laundry room for a few days....ahhhhhh, memories of opening my gym bag after last years' RT!!!!

Why would you get "flamed", Beavs, for giving your opinion?? You certainly won't get flames from me, sheesh it'd get kind of boring if everyone agreed all the time. I think the choice of the word "invade" may be a tad harsh on my part, we will in no way interfere with the RT brunch, we're...

Now, that's what I'm talking about, Phyllis, and Dianna...yes...spouses, kids..all welcome!!! Knew i could count on you gals!!

Given the state of the economy, and the longer period between registration and actual RT, I would have guessed that it would have taken a few days to sell out, much like the August RT did in '08. I have now learned to never underestimate the power of the Cathlete!! Kudos to all who got...

Cynthia.... You shouldn't let the fact you're not good at step stop you..I suck at step, and had the time of my life last year!!! I'm so bad at step, I tripped over my step at home just setting it up to use as my weight bench.

Lainie, I've got an hour long drive after breakfast..there is no way I am ingesting any scrapple whatsoever..decorum prohibits me from explaining further...;)

I propose a full scale invasion of 5 Points diner for a Tri-Stater breakfast hookup to coincide with the RT brunch, and then we invade to say hello after we eat!! I'm in!! Dianna P and Phyllis...I can count on the two of you, right?? How about you, Lainie, and Lisa!! Ellie....oh...

Seriously..I had the greatest endorphin high after that class...Cathe has no equal, IMHO!!

You rocked the gym, my man...even got a shout out from Cathe towards the end!!!!!! Hilarious stuff!!!!!

Who is filling my shoes as RT poet????????? BTW..I'm fully planning on invading 5 Points during your Sunday Brunch...:D:cool:

Ellie and DH, Dianna and DH...did we burn today or what...I felt great on the drive home, felt really accomplished!!! Sounds like April 3rd is our next go-around!!!! Cathe, should you happen to read this...you torture like none other!!!!;)

2.5 pound weight loss for me!!!! Tonight is cheat night..not sure what I'm having, but it'll be gooooood!

I have SuperSets later today. I treated myself to 2 slices of regular pizza for lunch, will be grilling up some boneless/skinless chicken thighs for dinner. Have a good one!

Jean, there isn't enough time left on the atomic clock for me to "brush up" on my step rotuines!