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Ditto, janie1234 I agree. Verbal abuse is just as distructive as physical abuse - I've lived with both in my past.

Ditto, Liann! What a great post, Liann! You have such a way with words! I think of the postage stamps as just a unique way of advertising - if you like 'em, buy 'em, if you don't, then don't!!!

Ditto! Very much a step in the right direction.

spinning for me! Later a spinning class - gotta keep fitting into my Lucky jeans!

Always! Till I drop, that is my mantra! Keep kicking butt!

Boot camp Taught a boot camp class today & capped it off with 100 additional pushups with my Perfect Pushups handles. Early to bed to I can get up & teach another boot camp class at 6AM tomorrow morning! TGIF!!!!

Yes to counting Be it calories, points or whatever, I know it helps from personal experience to be accountable. Then if you gain weight, you can tell why. After awhile, especially if your eating habits are like mine & you tend to eat the same stuff all the time, you don't have to count. I...

Lena Horne & Ed Bradley I have fond memories of the best interview I believe I've ever seen - Ed Bradley with Lena Horne on 60 Minutes in 1982 or 1981 - she was 64 then. Here's a snippet of it (I wish I could find the whole thing - it was a masterpiece!) What a classy broad...

Not me! I don't own a bathing suit and have not since 1978, so I get ready for bermuda shorts season! I posted my reply before the cartoon came up ..... that will NEVER be my problem! Sagging knees, yes, sagging boobs, no! Don't have enough to sag!

Rational behind "not going to failure" I'm going to follow the pointers expressed in the video - I was wondering what the rational is behind not going to failure - anybody care to weigh in? My mistake is not doing that and not doing them often enough.

Good video! Pull-ups & pushups - same routine to add to your numbers....do them & do them & do them! Everyone hates them because they are so hard, but they are so worth the effort. Nothing build the upper body like these 2 exercises.

Dave Ramsey Another vote for Dave Ramsey - being debt free is amazing! I can live on very little & be perfectly happy. I have one credit card that I use because it's a cash rewards card, but I don't keep a balance. I also like Clark Howard.

Gave up nothing! I just eat my goodies one day a week, but TRY to be smart about the form of the goodies I consume....for example, as it suggests in the "Eat this Not That" book, have a Big Mac instead of a Whopper, and I did just that on Friday night! Sweet Potato fries instead of Tater...

Ask your employer to take out more If you have a tax preparer, have he/she help you figure out how much. There's also an IRS form to help with that, but I can't remember which one it is. It's been a long time since I did payroll.....

WHERE HAVE U BEEN????????? Miss Dani - How's you and your various kids and your singer hubby?

Me I can do them - try it till you get it.

I agree! What a fun thread! I had a parakeet when I was a kid....he talked & was such fun. His name was "Andrew."

My suggestion.... Chiming in with a suggestion.....do them on an incline with your hands on a step. I teach a boot camp type class, and this is a way to do them so more of the class can participate in this move.

Revol I have Revol & use a Motorola Q4 Evoke phone - $40.00 a month for unlimited everything excluding international calls and including mobile web. Darned good deal!

Does she want help? I would not even suggest any workouts unless you know she wants help. Suggestions very likely not do any good unless SHE really wants to work out. We all want to help our relatives & friends who don't do what they should to get healthy, but they have to want to help...