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Good morning Cheetahs! First day of school! Can't wait to see the kids. I did some Cathe's basic step this AM. Great abs section. I hope to get back into the schedule! That 4 Day Split must be coming soon! Everyone have a great day! Take care! Amy :)...

Hi Cheetahs! Today was a lot of teacher meetings. Tomorrow the kids come! Cathy - good luck to you! Have a great year! Tomorrow AM I am going to be doing Cathe's Basic Step DVD - and I love the abs section on this DVD. I will be back later this week for personals. Have a great...

Hello! back to work again Cheetahs! Today we are having teacher meetings. Tomorrow - comes the kids! Have a great day ladies! Amy :) Posted a few recent pics! http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1

Thank you Shelly! Even though I am not doing personals right now (I am trying to get back on my schedule), I can never forget about my Cheetahs! I of course know what is going on with everyone. :) Goodnight! Amy :)...

Good afternoon Cheetahs! Wendy: Good for you!!!!!!!!!!!! yay!!!!!!!!!!!!!!!!! I was reading through some old posts here, trying to catch up with my Cheetah! I feel bad that I have not really gotten "personal" with everyone these days. I will get back! :) I am cleaning the house...

sorry so quick lately! I wanted to say hello to all of my fabulous Cheetahs!!!!! As for my working out - I need to start teaching again this week - so my body will get on a 5AM workout schedule again. I haven't really been working out! :( I have my first road race coming up next...

Quick one ladies! Just wanted to say hello and Happy Saturday! I ran for 30 minutes this AM. Now I am off for an eyebrow wax, nail fill, and then a hair foil and cut! Day of beauty!!! Have a great one! Amy :)...

Good morning Cheetahs! Happy Labor Day Weekend! I cannot believe the summer is over! :( Back to work I go - teaching! Same to Cathy! I am off for a run now. I haven't run all week! Will check in later! Amy :)...

Good morning! Yes - again - I am working but this time on my reading office! I need to go into my regular school and set up for next week! :) Sorry so quick! agh! Cathy - good luck today! Sorry for no other personals right now. :( Have a great day everyone! Amy :)...

Glad you lovely ladies had a good day! I am going to bed now! Done with the summer program. Starting regular teaching next Wed! Good night! Amy http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1

Good early morning Cheetahs! :) This will be another quick one, sorry! Off to work for one last long day of the summer program!!!!! No working out today - that leg is still a little sore from the fall and I want to make sure it is rested before I work out again! Tomorrow for sure - I...

Good afternoon Cheetahs! I don't have to work until 2 today! So.........catch up time around home today! Sorry so short here! After my "step fall" yesterday - I am having some pains in my lower left calf/ankle. Hard to explain, but I definitely pulled something! So today is rest...

Read your posts, and now I am off to bed after a very long day! May be the first on here in the AM again! Goodnight! Amy :) http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1

Good early morning Cheetahs! Off for another long work day! :) I was up at 4:45AM doing Cathe's Low Impact Step DVD. This is my favorite workout! It is fairly easy of course, and perfect to do on an early Monday morning. Not much thinking needs to be done! BUT today I fell off my...

Good night to all my Cheetahs! Shelly - no this program ends on Wednesday, and then I have Thurs, Fri, and Mon off. I start teaching regular school next Tues. This was just the summer program, but it runs afterschool during the year. So I will work a couple of afternoons during the school...

Good morning Cheetahs! I did a 30 minute run today at the park, and then came home for some leg weight exercises. I feel good! It is hot here in Boston, so I worked up a really good sweat!!!! Some personals - finally! Shelly - You are always up for a good challenge, good for you...

Good late morning Cheetahs! I have lots to catch up on today after working all week long. I have to clean the house and do laundry! Grandma who is 89 years old (God bless her) is visiting from NC so I have lots of family stuff planned this weekend. No workout plan today but cleaning...

Good morning Cheetahs! I am actually not working until 1 today! So I got to sleep in and now I am going for a run! yay! Will be back later! Have a great day! Amy :) http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1

SORRY CHEETAHS!!!!!!!!!! There was already another post from Shelly (I think!) who started it up today. Sorry for the confusion! Off to work! Amy http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1

OH NO!!!!!!!!!!!!! Sorry I just started my own Cheetahs Post!!!!!!!!!!!! I thought I was the first on!!!!!!!!!!! Sorry! Amy Have a great day all!!!!!!! http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1