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Hey gang! Today is 2 pilates sessions. Will do session 2 after my DD's choir concert. :) Sam, so glad your back is feelin better! Hate those aches and pains. Brenda, that's a workout you did!:eek: Sounds fun though~ Better go, DD is asking "where's this? where's that?" before she heads...

Hi there! Sorry I was not around much last week! Busy, busy but I did get my workouts in. Saturday was S90 cardio challenge and walking. Sunday was working inthe yard and around the house! Not much of a restful Mothers Day but I am glad it's all done! :) Today is elliptical and S90...

Hi gang, Saturday was KenpoX and a 45mn walk and Sunday was some pilates and a 1 hour walk. Today is S90 Tabata and chest/back/abs. Karen, hope the snow is gone soon! I have friends on Minocqua and they still a bunch too!:( Hearty, glad you had a nice weekend. Enjoy your Monday ladies...

Hi there! Yesterday was elliptical and pilates. This morning was Cathe's Double HiiT from Intensity followed by CrossFire Tabatas! That was good!:D Tonight will be S90 Legs. Karen, DH said they had 17" in Rice Lake, feel so bad for you up there! Looks like it'll be July before our pier goes...

Hi again! This morning was Cardio Challenge (S90) and tonight wil be shoulders/arms/abs. Hearty, I keep trying to get DH to come and do one of my workouts. He keeps saying how it can't be that hard.... One of these days... Glad your DH tried it and I hope he liked it enough to try another one...

Hi there! So today was PlyoX, and that was enough!:D My chest is sore from yesterdays strength training... Laurie, where my DH would probably love going to Nascar for our 25th (in 3 years) but I am hoping for Hawaii!:p Sam, sorry your cycle is causing you grief!:( Hope you enoyed your lunch...

Hello! Saturday was S90 Tabata,and Sunday was a 45mn hike with the dog. Today I start my new 4 week rotation. I will be doing 2-a-days, 4 days a week,cardio in the AM and strength after work. So, today was the elliptical for 40mn and tonight will be S90 Chest & back followed by Ab RipperX. The...

HI there. So, today I overslept again!:eek: So I was going to do Core Syn. when I got home from work but DH asked me to go for a walk instead. SO we walked for 40mn . I will do Core Syn. in the morning. Brenda, that's work out you had! I had having anything in my eye and I don't even wear...

Hello! I overslept this morning so I am heading down now to do MMA Kickbox. Laurie, glad things are almost back to normal for you. Busy weeks can be so exhausting and the weekends seem to fly right by! Karen, I will have to let my DH know there is still ice up there. We were just talking...

Hi again. Felt much better this morning and did Cathe's Bootcamp. I even liked the Terminator Climbers!:) Have a great day ladies. Looks like Spring might actually head our way this weekend! Stay strong~ Susan

Hey ladies! Went out of town over the weekend for my friends, fathers funeral. Came back late Saturday, did not workout and I have been sick both Sunday and today. Drinking some herbal tea and heading to bed. Hoping to wake up feeling better. Hate not working out.Thinking about heading back out...

Hello! Yesterday I oveslept but I got on the elliptcal after work. This morning I did get up in time for Cathe's KPC. Brenda, I have not done IMAX2 in forever, but it is one my all time faves!:D Karen, I wish I had the height in my basment for a rebounder! It looks like a fun workout! Have...

Hi gang! This morning was P90X Core Syn.:) Sam, Wow! Your brother did excellent! He is quite a runner! So glad he is safe. So horrible what happened... When will this senseless crap end? Hearty, way to go on getting up and getting in a workout despite waking up late. I tend to say, "I'll do...

Hi there! Saturday was PlyoX and Sunday was a rest day. Today was S90 Cardio Challenge, I don't rest when he has "rest moves" I do plyo/air jacks or squat jumps or something. I don't like to slow down!:D Heartymax, so glad you got to see the babies! My good friends daughter is pregnant for the...

Happy Friday! Man, this week took forever! Today was S90 Total Body. :) No big plans for the weekend. Kids have eye appointments in the morning. I hope to do PlyoX before we go . Sam, hope hubby made it home safe and sound. ;) Brenda, hope your DOMS are a bit better today! Have a great...

Yesterday was Pilates and today was Cross Fire. Brenda, how are your abs doing today? ;) Sam, I love Cross Fire and my 180 turns are well, not as great as Cathe's!:eek: Laurie, sorry to hear life is going to be so hectic! Make sure you take care of YOU and rest. We don't want you getting...

Hi ladies. Well, Tabata did not happen last night, because after I ate my lunch yesterday (steamed broccoli and tuna) I got really sick. My stomach was a mess! Came home and layed around. This morning I felt good enough to do Tabata and tonight I hope to get in Cathe's Hi Reps. Brenda...

Hello! Saturday was To The Max and Sunday was a 45mn hike. Today will be S90 Tabata. Over slept this morning so it will be done after work!:( Have a very hectic week ahead so may not post daily. Brenda, glad you had a nice trip. It's alway s good to come back to your own bed! Wish it was 77...

Hello! Today was p90X Core Synergistics. Been a while since Idid that, and I still love it. In case I don't log on tomorrow, I will be doing P90X KenpoX. Laurie, I would love an evening like you had with your DH. Jealous!:p Glad you were able to relax. Sam, did you get your leg work in?;)...

Hi gang! Today was S90 Cardio Challenge. I can actually do the plyo plank thingys all the way now...:p I still hate the bear crawl... Hope you all have a good evening. Rest well and we'll see you tomorrow~ Susan