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<---waves hello to everybody <---is having a very bad day at work <---is glad <---worked out this AM, 'cause it sure ain't happenin' tonight <---tells Michele <---always takes breaks during workouts <---has to run! bbl (hopefully)

Hi Lyna - Welcome! That is an impressive goal you have set for yourself. Good luck with everything. :7

Ok ladies, I'm back on track today. I realize I need to exercise in the AM or else it just ain't gonna happen. By the time I get home from work I'm too exhausted mentally/physically/emotionally to do a workout. I have been getting up at 5am to do my cardio and do my weights on my days off or...

<---would rather eat just about anything else but peeps <---knows what Tammy is talking about in her mom's eyes and continues to pray/send positive healing thoughts <---wishes Amy's DH good luck with MRI (<---hopes he is not claustrophobic or it is an open MRI) <---wills Amy's sorethroat away...

<---waves hello to everyone <---is being very naughty (but in a brownie way, not a porn way) <---did not exercise at all today:-( <---is already regretting brownies <---has same problem as Kelli <---should probably spend more time exercising, less time posting <---says Oh, well! <---says...

<---read reviews and got Ryka Instructor Studios and a pair of Ryka cross trainers <---can't remember name of <---will provide reviews as soon as <---tries them out <---avoided the porn thread as <---can see many sides to this issue <---also avoided other hot topic threads on religion, etc...

Hello Haters- Some of you I am familiar with from the <--- thread. I decided to introduce myself here as I am trying to lose post twin weight and need all the help/ecouragement/butt kicking I can get! My babies are 15 months old now, and I would say I still need to lose about another 40...

<---checks in from work <---tells Miss Sophie "Get Well Soon!" <---is excited for Corrie <---can't imagine having DH gone for long periods of time <---feels bad <---slacked off this AM and did not exercise <---will maybe exercise tonight if not too exhausted from work (Mondays = bad)...

<---waves good morning to everyone <---hopes Tammy is taking good care of herself during this stressfull time <---is glad Tammy's mom has made a turn for the better and <---will continue to pray <---says didn't get up and do my usual exercise this AM :-( <---knows Michele can do it! <---is...

<---is beginning to get freaked out (where is everybody?) <---can't wait to get BM2 to do scrambled eggs <---just did GS BS&B as well as GS Legs <---hates abd work (which is a shame as that is what <---really needs!) <---bbl

<---cannot believe <---is starting this post and is unsure if <---is doing it right! <---says good morning ladies <---has to go wake up twins <---thinks <---might be making (a little) progress in the lose the post twin weight war <---is thinking of Tammy and her mom often

<---will be praying and sending positive healing thoughts to Tammy's mom <---waves a happy good morning to all the ladies <---saw another story on TV about a woman who didn't know she was pregnant until the baby was on the way! <---remembers being pregnant, and really can't understand this...

<---had a hard day at work, so couldn't post <---might actually be interested in the MRSA talk (it's a huge problem!) <---has lost track of postings, but sounds like folks are planning a good time this weekend <---is dragging <---self to bed

<---is glad to see Robin has internet access <---just did a Cardio Fusion pre-mix <---needed ^^^ as <---had a pig-out on Girl Scout cookies last PM <---encourages Shelley to stay home (and asks why she has such a long commute?) <---gotta, bbl

<---is glad Robin made it safe and sound <---went to med school in the south (college in Finger Lakes region) <---asks if upstate is Syracuse's med school? <---would like to join a nice check-in, but does not run (not even slowly! not ever!):P <---says main goal is to lose twin weight and...

<---thanks Michele for the info <---says it was the exact info <---was looking for! <---thinks we all deserve a day of gluttony and sloth once in a while <---really likes this thread as <---finds all the ladies very nice and suuportive:)

<---wants to know if each has its own theme? how would <---know if it were okay for <--- to butt in? <---guesses <---does not really know how to frame question <---says it seems more intimidating than here for some reason <---says has been reading the rotation forum and does not think <---...

<---feels bad for Shelley <---remembers those days from Buffalo/Pittsburgh/Finger Lakes Region <---says tornadoes just hit towns in area around here, including on <---'s way home <---is still wondering about challenges/check-in area of forum:)

<---pops back in to say <---is very impressed with Shelley and that <---has no doubt business will be a great success <---says could probably really use the expertise of a professional organizer <---totally agrees Dr. Michele could not do his job without Dr. Mrs. Michele <---also says...

<---says happy lunch time ladies! <---is new here, doesn't quite know everyone, and sometimes gets a little lost <---agrees there is no greater/more important job than being a SAHM <---also understands why Judy might be feeling down <---thinks it might be related to relative isolation from...