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You have no idea how much your kind words mean to me. Thank you :) And Ooooh :) It's looking like 4 day split is going to win! :D

Thank you so much Stebby :) that's such a lovely thing for you to say.. it means a lot :) And hmmm... I'd been leaning towards 4ds... LOVE kickbox... and the bootcamp sounds awesome! :D

I'm the success story feature this week, and I'm soo excited! I never expected it to be chosen! I'm sooo happy :) And as I live in England.. a 100 dollar gift certificate is great! Usually i can't afford much, because of the shipping. This time, i can JUST PAY Shipping :) Anyway... which...

Shayne, it's nice to have someone who empathises. In fact, it seems most people on here know what I'm on about. Which suggests it's not ALL that isolating after all. I love my friends to pieces... and I KNOW that they don't deliberately make me feel like this. And they are wonderful people...

A jock, that's so nice. And EXACTLY what I'm on about. I feel embarassed to admit to regular exercising THAT I LOVE... and people criticise me for it when I do. But you're right.. I won't change, I can't, I love it too much.. so I'll just have to get on with it, and leave it to everyone else to...

I firmly believe in clean eating. I don't suffer with my Ibs when I eat clean, I have more energy, my workouts go more smoothly, i recover more quickly.. and I think my muscles look more toned. Yet, I feel I can't explain this to people. My closest friends don't understand that I'd rather...

Hiya Megan :) Just wanted to say welcome to the forums. I'm 18, and started when I was 16... so I know how fun it is to discover Cathe!!. And if you're anything like me, you'll get addicted to these forums. There are tons of amazing people on here. Have fun :)

I love Amy Bento's All Pump Xtreme :) But you need a lot of equipment for that. Have you looked at Jari Love? I am not a big fan... but that's cos I like to go slow and heavy. She's got a lot to choose from As for Cathe... Power Hour and MIS are always good :)

Has anybody heard anything about the Eat Clean diet for men? Just wondering if that's more suitable than the ordinary one... I like the Eat clean diet though.. it sounds like how I eat.. and how I am advising him to eat... I like things that make it seem like I'm doing the right thing! :)

Thanks everyone. I'm definitely going to check those books out. If I have any questions about them , I'll definitely come back here, if that's okay :) Thankyou x

I'm looking to buy my Dad a 'diet' book for his birthay. He's 57 years old.. and he is trying desperately to lose weight. He travels a lot, so it's very difficult sometimes for him to keep up with his workouts, although he's trying his hardest to follow the diet when he's away. As far as...

I'm glad it's not just me :) And I think it'll definitely become my 'friend' :) I'm very fond of it already!!! I liked the MMA, butthis beats them by miles :)

OMG! I just did Cathe's Kick Punch and Crunch for the first time.. and wow! I LOVED THIS WORKOUT. I completely understand where people were coming from when they say it has the fun factor. But i found it quite intense too.. more so than the imaxes.. because it was constant.. not intervally. It...

Anyone know where I can get a good interval timer app for my i touch?

Body rock tv! Of course! I hadn't thought of that :) :D Thank you...she usually has a TON of workouts :) :eek:

I'm going on holiday for 3 weeks... I've got my cardio sorted, thanks to a number of people on here.. but I don't want my newly sprouting muscles to lose their strength while I'm away. I know three weeks isn't THAT long... but I want to keep up my endurance. Has anybody got any ideas for...

I hate the 180 degree turn things from HIIT too... I usually substitute mountain climbers in there I also dread the diamond jump in iNsanity... I really hate those! And the wide power jumps :( I also don't like plain old alternating legs/same legs front lunges. They just really get to me.. I...

I took my first Zumba class last week.. and i LOVED it.. but I wore my heartrate monitor.. and it looks about equal to a cathe warm up!" i was tons of fun.. but I will not replace my daily workout with it.. but add it on as a bonus :) Hopefully, if you stick with it, you'll get more familiar...

Aqua Jock, they're very helpful! Thank you! And that website looks wonderful :) Thanks

Thank you! That's great. :) It really does help. I'm excited now!