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Body beast back/bis yesterday was legs HAPPY THANKSGIVING!!!

Today I did body beast chest/triceps Yesterday I did a quick back workout

roxie do you take eye vitamins? i take presavision because my mom has macular my eye doc said its the best thing to do for your eyes and it has been proven to hep eye health Today i did legs/shoulders mishmosh

Today I did sts mishmosh chest/tris

Hiit today nice work everyone

STS legs today

Today i did upper body 1 sts

Back sts 2.o and ab work

Debbie i do love that shoulder workout Toay was sts chest plus bonus and 10 minute hiit

STS 2.0 shoulders and a 10 minute hiit

yesterday was hiit workout today i did sts lower 2

great workouts everyone!! Today was sts back and a standing ab routine

Today was sts triceps and then a 10 minute hiit

Sts chest today

Today was shoulders sts and then a 15 minute hiit on trampoline

Yesterday was cardio hiit and today I did lower body 1 sts

Debbie I love sts I have biceps tomorrow today was triceps for me

Chest sts 2.0 today

sts shoulers and 10 minute hiit by bullyjuice

We were in Springfield MO this weekend visiting my son so friday before i left and did sts 2.0 back and bullyjuice 10 minute back Got back today and did sts legs and bullyjuice 10 minute standing abs