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Pam That is good that the 2 wish deliveries lined up with your rest day. Great job on STS 2 Upper Body 2 and standing abs metabolic core, P30 Yoga, PRS 1 plus SJP abs, STS LB2, and LITE MB plus CC and 6 pack abs 2. Oh that is awesome he is going to the fire station! Cheryl Great job on PHA 2...

Pam Great job on SB! I hope you were able to get some time outside since it was nice out. Great job on your bike ride and hike with DH! Wow that is impressive he went with a 40 pound pack but makes sense. Great job n AT! Yard work can be quite the workout. Cheryl Oh yea you didn't need...

Cheryl Great job on LITE SSUB! Wow you had a busy afternoon yesterday. Hope the eye doctor visit went well. Pam Great job on STS 2 UB1 and NE abs! Oh poor Cheese. Hope it gets better and she doesn't need to see the vet. This morning I did a heavy upper body workout. I got ok sleep last...

Pam Great job on Imax 2! I hope you didn't end up getting more rain. I am sure you are all rained out for awhile. Cheryl Great job on LITE SSLB! Yeah, I keep telling myself that it will get done one way or another and I just need to relax. Now if I could only listen to myself better! This...

Pam Great job on SS plus Ab Stacker ab, PP, and CB! Maybe try names like Pork and Beans or Biscuit and Gray or Cookie and Cream next time. Cheryl Great job on GS C&T, Mobility 1, and GS BSB! Oh the Pups on the Patio event sounds awesome. Hopefully the pups had a great time. Friday I did a...

Pam Yea, glad the rain held out and you got to enjoy the concert! Who did you see? Great job on SM! I got poopy sleep last night which I guess is good on a night I can sleep in. Have a great weekend!

Pam Great job on STS 2 GSTB plus mini ball abs! Do you have wrist straps or versa grips? I love my versa grips for when I am having grip issues. I could never get the hang of straps though. Cheryl Great job on your hike! Glad it wasn't too hot or else that would have probably made the hike...

Pam Great job on Intensity! I remember it being hard when I did Cathe regularly but now that I haven't done any real cardio in a year, I think I would die if I tried it. Oh no, I hope the concert gets rescheduled at a time you can go if the rain causes it to be cancelled. Cheryl You must have...

Pam Great job on RS plus BM2 abs, HiiT CLB, and MM! Hope you had a great dinner with your friends. So glad you were safe and modified on HiiT CLB. Cheryl ICE MTB! Oh wow sounds like you have been super busy and with it being hot that does not help with energy. So far our dryer has been...

Cheryl Oh I haven't been bowling in ages. How fun! I'm sorry about you feeling bad from the snack you ate. Great job on Mobility 1 & 2! Pam Great job on HiiT CUB w/ abs mixed in and P30 Yoga! I hate when I am late for a haircut. The longer hair just starts to become so annoying. This...

This morning I did a heavy upper body workout. I really tried to push myself and now my arms are tired. Hopefully I can still bend and straighten them tomorrow. It was so hot yesterday. Looking at our temps we are going to be in the upper 80s/low 90s through the next week with thunderstorms...

Pam Great job on RUR! Maybe you should put a sticky note on it with a rating. Great job on CUB plus Icy core 2 and Power Max! That's a long drive. Hopefully the cats appreciate the clean room. Cheryl Great job on ICE CUB! My DH made the same comment about me going to Costco on a Saturday...

Pam Great job on ICE Boot Camp Circuit with the Blizzard Blast! Glad you made it through it. I think all of Cathe's circuits are pretty tough. Cheryl Great job on doing what you could with LITE Cardio Party! Oh I love Red Robin. Yea, sounds like you had a great regatta and a great finish...

Pam Great job on ICE MTB plus BB! Yep, I'm 10-15 years away from retirement so I just have to deal with it for awhile and hope the stress goes down soon. Cheryl Great job on STS 2 LB2! Oh those type of diners sound fun. We had one in our area but I never actually ate there. I hope you have...

Pam So glad you had beautiful weather and a great time at the wedding! Great job on SJP! Oh that is a doozy to start back with. A little bit of everything. Cheryl Great job on STS 2 TBS and SAMW! Oh that would be cool if dragon boating became an Olympic sport. Some of the sports that have...

Cheryl I think once you sustain an injury, it is never the same. At least that is my experience with some of the injuries I have had. Great job on STS 2 UB2! Hope you DH enjoyed his birthday get together. So glad it cooled off for you. We have gotten a little reprieve here as well. This...

Cheryl Oh no. Is this the same knee that you did physical therapy on earlier? I'm glad it is doing better. Wow you got a lot done and very busy too. Glad you had time to get out with your mom. Friday I did my mobility work and then went to my mom's and did some things for her. Saturday was...

This morning I slept in and then did my 1RM deadlift attempt. I didn't end up getting as heavy as I wanted. Tried 280 and it wouldn't budge so went down to 275 and it still wouldn't budge. Then I got a slow and heavy 270. Even thought it wasn't as heavy as I wanted and I did do 270 for 2...

Pam Great job on STS 2 TBGS and STS 2 NE abs! Fingers crossed for Kuzy's trial. Cheryl So glad you got a better night's sleep! Great job on LITE RUR! Our power ended up coming back on around noon or at least the text message from the power company said it did. When I got home Petunia had...

Pam Great job on ICE RSK plus BB! Hope you get everything done before you have to leave again. Cheryl Great job on LITE PUB on poor sleep! I can't believe how hot is right now. On my drive in this morning at 5:45 am it was already mid-70s. Last night after we were asleep for about 2 hours...