Search results

Wow Cathy that is terrible! I am so heart broken for you!!! When I was reading your thoughts about the universe is trying to tell you something it really does make sense! Either that or your body is trying to tell you something. At first I was thinking of tell you that maybe you should do less...

Hey Everyone I must have started posting before MJ put up her post because I didn't see the message about our resident celebrity!!!! That is so great Cathy. You are ripped! You look terrific and it is so nice to have been along for the ride for your story... although I wish that there was...

Hi On occasion I will get hip pain as well when running... I really agree with everyone else that you need to ease into it and a run walk type program would be helpful. Another thing that I have found that really helps is to stretch out the front of my thigh. One knee up and one knee on the...

Hey Everyone This morning it was much cooler but my crazy story of the day was that there was a tornado in the field across from our house. We (myself and both boys) were in the car on the road next to the field. I had taken a picture of the sky to show my DH how crazy it was so my phone...

Hey Everyone This morning was a Kettlebell rotation morning. I wanted to practice some of the things that the trainer had taught me so that I would be ready for Sunday. So I did a combination of bodyweight exercises with KB stuff. It took longer than I expected and my hands started getting...

Hey Everyone This morning I tried to destroy the treadmill... We had fixed it and glued all the fan blades back on with special plastic glue. Well I started CC6 and got to the first sprint and was running away when POW things came flying out the end of the treadmill and then the noise...

Hey Warriors So this morning I went to go for my run but then realized that my DH was supposed to be awake and went back to wake him up. SO then I went downstairs and did a kettlebell interval workout followed by a short Tabata workout. I was really sweating and everything was much harder...

Hey Everyone My kettlebell try out was only 1.5 hours but the drive and (a short stop at IKEA) and a short stop at my sisters made it take all day. The try out went well and l learned alot more and I made it to the final try out but I am not sure that I will go. It is in Toronto next...

Hey Everyone I had a rest day today but it really wasn't as I did alot of yard work and moved alot of mulch. It started off as a terrible day and then turned gorgeous So here is a mother question. I have totally over booked the boys but I knew that my youngest would not like something...

Hey Everyone.... Wow Janis you sounded so calm in your post about the armed robbery and school lock down! That is just so crazy! I don't think I would be able to send the boys to school after hearing that! Okay back to workouts... Yesterday I didn't post because I didn't get my morning...

Hey I have celiac and can eat oats but they must be gluten free oats. Cream Hill Estates is one and I also get McCann's as well. McCann's is easier to find and cheaper but I have not found rolled outs like the Cream Hill Estates ones. If you look at the Celiac Association websites they...

Good Morning Warriors This morning I did another BodyRockTv workout that was pretty brutal. It took me 37 minutes and it had pistols (I did them assisted) and my legs are crying now. I tried to go for my run after but that was a NO WAY from my legs. I just went for 15 min. I think I might...

Hey Warriors So I just finished Vol 1 of Kettlebells and then I tacked on MMA Fusion Abs. It was a good workout! I could not get up this morning after yesterdays workouts. I was beat. I listened though and slept in... it probably didn't help that both boys got up last night with bad...

Hey Everyone Today I slept in and it was well needed after my girls sleepover... In the end that's what it was. Lots of fun. This morning I did my usual run and did it in 30min!!!! I was super excited a couple weeks ago when I did just under 32! So that was good. Then a little later I did...

Hey Everyone I am off for a girls night/baby shower and I am very excited to get out of the house. It is a group of girls that I did my Masters with and we all like wine and all need a really good laugh! I went for a run this morning just a SS for my usual route. It was really windy on...

Hey Everyone I just got my workout in!!! Today I had to go to work this morning at 3:50... which meant getting up at 3:30 and of course my youngest wet the bed last night in the middle of my alotted 5 hours of sleep. I got home at noonish and had a nap and just finished an interval...

Just a quick note this morning... I just finished Vol2 kettlebells both workouts and the killer abs section.... it's killer! Hope everyone is well! I'll check in later! Heather

Good Afternoon Warriors! This morning I had a headache when I woke up... not sure if I am getting sick or it is due to yesterdays fun and games. Anyways took some advil and went to do CC 5 on the treadmill. Since I tried to break it last week my DH took it apart to fix it so .... I...

Good Morning Warriors This morning was Vol 1 of Lauren's Ketlebells and I was sweating buckets. My youngest woke up this morning and decided to eat breakfast with me while I worked out. I was swinging away and he was trying to talk to me during it. I didn't realize just how hard I was...

Wow while I was posting everyone else must have posted!!! MJ - What a story... How did you hold it together. When I get angry I can't talk and thus can't express my feelings or point of view. I am very impressed and very proud of you!!! Glad to hear that you got some workouts in with all...